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Lower Dolpo Trek

21 Days Trip Code NSTR228

Off the beaten trek with flight to Jumla and on to the Phoksindo National Park which covers an area of 3555 sq. Km. Full of virgin forests harboring one of the world's best habitat of snow-leopard, blue sheep, ghoral, musk deer, wolf and other wildlife.
Walk through Nepal's 'wild west' with its mixture ethnic groups of low land and Tibetan migrants. No high Himalayan peaks but lots of good high altitude scenery and clear the clear waters of Phoksindo Lake.


  • Day 01: Arrival in Kathmandu airport. Reception and transfer to hotel.
  • Day 02: A.M. Sightseeing tours to Kathmandu.
  • Day 03: Fly from Kathmandu to Nepalgunj & transfer to Hotel
  • Day 04: Fly from Nepalgunj to Jhupal (Dolpo)(2353m), trek to Dunai , 2-3 hrs walks
  • Day 05: Trek to Tarakot (2,850m/9,348ft), 5-6 hrs walk
  • Day 06: Trek to Khani Gaon (2,543m/8,341ft), 5-6 hrs walks
  • Day 07: Trek to Tarap Khola (3,450m/11,316ft), 4-5 hrs walks
  • Day 08: Trek to Yak Kharka (3800m/12,464ft), 4-5 hrs walk
  • Day 09: Trek to Dho Tarap (4,090m/13,415ft), 5-6 hrs walks
  • Day 10: Rest Day at Dho Tarap for acclimatization
  • Day 11: Trek to Tokyu Gaun 5-6 hrs walks
  • Day 12: Trek to Numa La
  • Day 13: Cross Numa La (5,190m/17,023ft), and camp at Phedi.
  • Day 14: Cross Baga La (5,070m/16,630ft) and camp on the other side of the Phedi (4,470m/14,662ft)
  • Day 16: Rest Day at Ringmo for a hike to Phoksundo Lake
  • Day 17: Trek to chepka(2260m.)
  • Day 18: Trek to Jhupal(2353m)
  • Day 19: Fly to Kathmandu via Nepaljung
  • Day 20: Rest day in Kathmandu
  • Day 21: Trip concludes by departure transfer to airport.

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Extension before and/or after your program: most extensive range of eco friendly treks and tours available through Nepal Sanctuary Treks & Tours. You can find treks & tours suitable for first timers, families, students on adventurous, cultural, historical, religious and pilgrimage sites, mild to tough rating from day to couple of weeks. You can extent for white water rafting, wildlife safari, tour to Tibet and Bhutan, sight-seeing, cycling, Mountain flight, Para gliding, Power gliding, Heli hike or short hike before and / or after your program.

Special interest groups: If you are looking for something completely different besides above – Business conference, School trip Incentives, Sports, research, Shooting or Volunteer teaching or working for orphanages, Cultural experience with house stay, Bungy Jump, Bird Watching, Fishing, Yoga, or herbal treatment, name it, we are able to arrange a custom designed holiday/program to suit your particular requirement.

For the truly tough, there are the month-long treks into the Everest region via Hongu valley with its splendid views of the eastern mountains as the trial leads between them up and over the Amphu Labsa , one of the most difficult passes in Nepal.

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I've been trekking & climbing in Nepal for many years and Nepal Sanctuary treks is without doubt the best agency I have used. Tulsi, Prashant and other staff worked hard to ensured that our trip to the Khumbu Himal was one of the most memorable. Our thanks to you all. We're looking forward to seeing you all again in 2016.

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