Trip Facts

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Trip Duration 10 Days
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Trip Difficulty Moderate
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Maximum Altitude 4,200m/13,779ft
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Best Season To Visit March- May, September -November
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Average Group Size Min 2 pax

Trip Overview

Discover the Mardi Himal Trek in Nepal’s Stunning Annapurna Region

The Mardi Himal Trek is one of Nepal’s best-kept secrets—ideal for those seeking a peaceful, off-the-beaten-path adventure. Located in the Annapurna region, this trek provides panoramic mountain views, fewer crowds, and a rich cultural experience. Located east of the famous Annapurna Base Camp trail, the Mardi Himal Trek leads you to the base of Mardi Himal and the sacred Machhapuchhre (Fishtail Mountain).

Before 2012, the Mardi Himal Trek area was accessible only to yak herders and campers. Since the trail officially opened, small teahouses and family-run lodges have made the Mardi Himal Trek journey more accessible and comfortable. Despite these improvements, the Mardi Himal Trek has retained its wild, untouched character.

You’ll trek through thick rhododendron forests, high ridges, and remote alpine pastures on the Mardi Himal Trek. The views are absolutely stunning—expect clear sights of Annapurna South, Hiunchuli, Gangapurna, and Machhapuchhre. Eventually, the Mardi Himal Trek takes you to Mardi Himal View Point at 4,200 meters, where you’ll stand face to face with the Himalayas.

More than just a scenic hike, the Mardi Himal Trek offers an authentic glimpse into Nepali mountain life. You’ll pass through traditional Gurung and Magar villages where warm hospitality is part of everyday life. Staying in teahouses run by locals adds a personal, cultural touch to your Mardi Himal Trek experience. Every day on the Mardi Himal Trek offers new interactions, whether sharing a meal or hearing local stories by the fire.

Best Time to Experience Mardi Himal Trek

Choosing the right time to trek the Mardi Himal Trek makes a big difference. In spring (March to May), daytime temperatures range from 10 to 20°C (50 to 68°F) at lower altitudes, and 5 to 10°C (41 to 50°F) higher up. Nights can drop to around −5°C (23°F) at the base camp. This season is famous for blooming rhododendrons and clear mountain views along the Mardi Himal Trek.

Autumn (September to November) is one of the best seasons for trekking the Mardi Himal Trek. Daytime temperatures usually range from 10 to 18°C (50 to 64°F), with nights around −5°C (23°F) at higher camps. The weather is dry, the air crisp, and the Himalayan views from the Mardi Himal Trek are spectacular.

Winter (December to February) is quiet but cold. Daytime temperatures can be between 0 and 10°C (32 to 50°F), while nights may drop to −10°C (14°F) at higher altitudes along the Mardi Himal Trek.

Monsoon season (June to August) is less ideal because of heavy rain, fog, muddy trails, and leeches. These conditions make trekking the Mardi Himal Trek difficult and less enjoyable.

Picking the right season helps ensure safe trails, great visibility, and comfortable temperatures for your Mardi Himal Trek adventure.

Mardi Himal Trek Difficulty and Fitness

The Mardi Himal Trek is a moderate trek, making it suitable for beginners, solo travelers, families, and school groups. Each day, you’ll hike between 4 to 6 hours over diverse terrain, including forest trails, stone steps, and mountain ridges.

The trek’s highest point is Mardi Himal View Point, standing at about 4,200 meters (13,779 feet). While no technical climbing or special equipment is needed, proper trekking gear is essential. Basic fitness, built through regular cardio, walking, or light strength training, will prepare most trekkers to complete the journey comfortably.

Mental preparedness is just as crucial as physical fitness for the Mardi Himal Trek. Trekking in the Himalayas involves unpredictable weather, long hiking days, and physical challenges. Maintaining a positive attitude, patience, and flexibility will enhance your Mardi Himal Trek experience and help you overcome obstacles. A calm and focused mind, combined with good physical condition, guarantees a rewarding and unforgettable Mardi Himal Trek journey.

Why Choose Nepal Sanctuary Treks for Your Mardi Himal Trek?

With Nepal Sanctuary Treks, your Mardi Himal Trek is fully customized. As a Travelife Certified company, we focus on sustainable tourism and support local communities through eco-friendly practices and partnerships. We keep group sizes small to provide personalized service.

Our small group sizes ensure attentive service from expert guides who focus on your comfort, safety, and cultural connections. Most nights are spent in simple, locally owned teahouses that enrich your experience.

Explore the reasons to choose  Nepal Sanctuary Treks  for your Mardi Himal Trek

Note: The trekking hours, altitudes, and distances mentioned are approximate and meant for general guidance only.

 

 

Trip Itinerary

Day 01: Arrive at Kathmandu airport

Altitude : 1,302 m / 4,269 ft.-Kathmandu

Driving Time: Approx. 30 minutes, depending on traffic conditions.

Accommodation: Hotel Tibet or similar

Upon your arrival at Tribhuvan International Airport in Kathmandu,, you will be warmly welcomed by our representative, who will be holding a “Nepal Sanctuary Treks” sign outside the terminal to greet you.

You will be transferred to your hotel in a private vehicle. After checking in and freshening up, our representative will meet you to give a detailed briefing on the upcoming itinerary, along with important safety guidelines and hygiene to ensure a smooth and safe trek.

Day 02: Cultural Introductory Tour and Trek preparation

Altitude : 1,302 m / 4,269 ft.

Tour Duration:  Approx. 8 hours

Accommodation: Hotel Tibet or similar

Meal: Breakfast

9:00 AM: Guided Cultural Tour of Kathmandu Valley

Start your day with a guided cultural tour around Kathmandu Valley. Explore the vibrant Kathmandu with our expert guides, who will share insights into the area’s rich history.

Kathmandu Durbar Square

Visit Kathmandu Durbar Square (Hanuman Dhoka Durbar), a historical royal complex with temples, palaces, and shrines dating back to the 15th century. Key attractions include Kumari Ghar (the house of the living goddess) and Kasthamandap, built from a single tree.

Swayambhunath (Monkey Temple)

Next, head to Swayambhunath, the Monkey Temple, a sacred site for both Hinduism and Buddhism. Admire the stunning white dome and golden spire, while soaking in the serene atmosphere filled with incense and prayer wheels.

PM: Boudhanath Stupa

Visit the massive Boudhanath Stupa, a UNESCO World Heritage Site. It’s a spiritual center for Tibetan culture, surrounded by prayer flags, monks, and devotees chanting ‘Om Mani Padme Hum’.

Pashupatinath Temple

Conclude your tour at the Pashupatinath Temple, one of the most sacred Hindu temples, located along the Bagmati River. Here, you can witness profound spiritual rituals, including the moving sight of open-air cremations, which hold deep cultural significance. After immersing yourself in this sacred experience, you will transfer back to your hotel.

Day 03: Flight to Pokhara – Drive Phedi - Hike Pothana

Altitude: 1,890 m / 6,201 ft, Pothana

Flight duration: 25 minutes approx.

Driving duration: PKR-Phedi 1 hour approx.

Hiking duration: 4 hours approx.

Accommodation: Tea House Lodge

Meals: Breakfast, Lunch, and Dinner

After a hearty breakfast, you will take a short flight to Pokhara. Upon arrival, enjoy a scenic drive from Pokhara to the trek’s starting point at Phedi. From there, the hike begins as you ascend stone stairways through a lush forest filled with oak, magnolia, rhododendron, and pine trees. The trail leads you to Dhampus, a charming Gurung village renowned for its breathtaking views of the iconic Machhapuchhre (Fishtail Mountain) and the majestic Annapurna mountain range.

Continuing the ascent from Dhampus, you reach the picturesque Pothana village. Pothana is famous for its sweeping panoramic views of Machhapuchhre and surrounding peaks. If you embark on the trek during spring, expect to see vibrant red rhododendron blossoms surrounding the village, adding a spectacular splash of color to the alpine scenery.

Day 04: Trek to Kokar (Forest Camp)

Altitude: 2,554 m / 8,379 ft., Kokar

Hiking duration: Approximately 6 hours

Accommodation:  Tea House Lodge

Meals: Breakfast, Lunch, and Dinner 

Wake up refreshed to the soothing sounds of birds and the inviting aroma of local breakfast and tea. Start your morning by enjoying a stunning sunrise over the mountains from Pothana.

After a nourishing breakfast, begin your trek with a steep ascent through dense forests, accompanied by spectacular views of the Dhaulagiri and Annapurna mountain ranges. Keep an eye out for exotic birds and wildlife along the trail.

Pause for lunch at Pritam Deurali, where the trail branches off from the main Annapurna Sanctuary Trek. From here, the route becomes quieter with fewer trekkers.

Post-lunch, continue hiking to Forest Camp, locally known as Kokar. This peaceful village is nestled deep within thick forests, offering cool shade and fresh, organic mountain air. The name “Forest Camp” perfectly captures the serene atmosphere of this hidden gem.

Day 05: Trek to Low Camp

Altitude: 3,150 m / 10,335 ft., Low Camp

Hiking duration: Approximately 4 to 5 hours

Accommodation: = Tea House Lodge

Meals: Breakfast, Lunch, and Dinner=

Start your day with a delicious breakfast before continuing your trek to Low Camp. The trail climbs steeply and winds through a dense, moss-covered forest. Along the way, you’ll catch occasional sunlight breaking through the mist, creating a magical atmosphere. As you gain altitude, you’ll get stunning glimpses of Mt. Machhapuchhre right ahead, motivating you onward.

Day 06: Trek to High Camp via Badal Danda

Altitude: 3,600 m / 11,811 ft., High Camp

Hiking duration: Approximately 4 to 5 hours

Accommodation: Tea House Lodge

Meals: Breakfast, Lunch, and Dinner 

After a hearty breakfast, begin your trek toward High Camp. The trail ascends along a ridge, offering spectacular views of Mardi Himal and Mt. Machhapuchhre. Along the way, you will reach Badal Danda at 3,210 m / 10,531 ft—known as “Cloud Hill” because clouds often blanket the valleys below. The view shifts in and out of the clouds, with occasional glimpses of Machhapuchhre’s majestic peak.

As you leave the tree line, the landscape changes dramatically. Rhododendron forests thin out, replaced by alpine shrubs, mosses, and lichens. Upon arriving at High Camp, you are rewarded with a stunning 360-degree panorama of snow-covered valleys, towering peaks, and sheer cliffs. At night, the clear skies make for incredible stargazing, where constellations feel just within reach.

Day 07: Hike to Upper viewpoint-High Camp-Trek back to Low Camp

Altitude: 4,200 m / 13,780 ft., Upper View Point

Hiking duration: Approximately 4 to 5 hours (round trip to Upper View Point), 3 to 4 hours from High Camp to Low Camp

Accommodation: Tea House Lodge

Meals: Breakfast, Lunch, and Dinner

Wake up early to catch the stunning sunrise as golden light bathes the snow-covered Himalayan peaks. The mountains on both sides of the ridge look closer and more magnificent than ever.

Begin your hike up the ridge to the Upper View Point, where spectacular views of Machhapuchhre, Annapurna South, and Himchuli await. Enjoy the rolling hills behind you as you follow a steep, narrow trail through alpine meadows.

At the viewpoint, take in sweeping panoramas of the Annapurna Sanctuary, Mardi Himal, Annapurna I, and other towering peaks. After a tea break and photos, return to High Camp for lunch, then descend to Low Camp, ending a fulfilling day of trekking.

Day 08: Trek to Siding village- Drive Pokhara

Altitude: 825 m / 2,707 ft, Pokhara

Hiking duration: Approximately 3 to 4 hours

Driving duration: Approximately 3 hours 

Accommodation: Mount Kailash Resort or similar

Meals: Breakfast and Lunch 

After a satisfying breakfast, your trek continues downhill through shaded, dense forests toward Siding village, which sits at 1,700 m. Leaving behind the grassy highlands, the trail becomes a gentle descent surrounded by natural beauty.

Siding is a charming Gurung village known for its peaceful atmosphere and warm hospitality. Nestled among lush hills, the village is spread out over a large area, offering a glimpse into traditional mountain life.

Upon arrival in Siding, you will take a private vehicle to Pokhara. After checking into your hotel, enjoy some leisure time exploring this beautiful city.

Day 09:  Flight to Kathmandu

Altitude:1,302 m / 4,272 ft. Kathmandu

Flight duration: 25 minutes approx.

Accommodation: Hotel Tibet or similar

Meals: Breakfast

After breakfast, take a short flight back to Kathmandu. Upon arrival, check in to your hotel and enjoy some free time to relax. You can shop for souvenirs or unwind after your unforgettable adventure.

Day 10: Final Departure

Meal: Breakfast

As your unforgettable journey comes to an end, it’s time to fly back home, cherishing all the incredible memories of Nepal. A representative from Nepal Sanctuary Treks will transfer you to Tribhuvan International Airport (TIA). Please make sure to check in 3 hours prior to your scheduled flight for a smooth departure.

Price Included

What's Included

  • Private Airport transfers,
  • Private transfer to/from trek point
  • Internal flight KTM-PKR-KTM
  • Guided Kathmandu sightseeing tour with entrance fees
  • 3 nights accommodation at ***Hotel in Kathmandu with breakfast
  • 1-night accommodation at *** Hotel in Pokhara with breakfast
  • Tea house lodge on full board during the trek
  • Trek Permits & National Park Fee,
  • Staff insurance on the trek,
  • Trek guide & porter/s
  • Duffel bag
  • Map

What's not Included

  • Lunch and Dinner in Kathmandu, Pokhara (approx. US$ 20 per day)
  • Beverages
  • Personal equipment,
  • Personal bills,
  • International airfare
  • Excess baggage beyond 15 kilos, including day pack
  • Visa fees
  • Insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects), Public Liability
  • Tips

Faqs

Why choose Mardi Himal trek?

Mardi Himal Trekking is a newly started trekking route; the trail makes a small circuit up to the base camp of Mardi Himal. This trek is an ideal choice for you if you are looking for isolated trekking routes in Annapurna region. For more information please refer to Ultimate Guide Trekking to Mardi Himal.

Why should I trek with Nepal Sanctuary Treks (NST)?

For over two decades, Nepal Sanctuary Treks has been crafting sustainable and bespoke trekking adventures in Nepal. Our deep knowledge of the region allows us to meticulously tailor itineraries to guest’s specific desires, ensuring a transformative journey. Committed to sustainability, our efforts are recognized by the prestigious Travelife Certified Award. Nepal Sanctuary Treks actively empowers local communities by supporting female-owned businesses and promoting girls’ education. Learn more

 

Can children do trek with their families in Nepal?

Yes, children can join trek, as there are no age restrictions. Generally, children acclimatize well to altitude, but our travel expert will reach out to you beforehand to provide personalise advice tailored to your family’s needs. At Nepal Sanctuary Treks, we specialize in creating family-friendly itineraries, and our guides have extensive experience working with families to ensure a safe and enjoyable adventure. For more information or to discuss specific details about the trek, please don’t hesitate to email us at info@nepalsanctuarytreks.com.

How much weight do I have to carry or how much will my porter carry?

You can bring as much as clothes you want but extra luggage is not required for the trek, you can leave your extra luggage in Kathmandu or Pokhara’s hotel. For the trek you can carry enough clothes you require in your backpack or carry only the camera, water bottle few clothes etc in your backpack. The potter can carry your extra duffle bag clothes which can weigh up to  30kg. However the local domestic flights (Lukla, Jomsom, Juphal, Simikot) allows maximum of 15kg per person including carry-on baggage.

Where in Tribhuvan airport I will be paying my visa fee?  I’ve already completed the application online but I’m unclear where I make my payment at the airport.  

Since you completed the process online, you will receive a submission receipt with a barcode. Please print this receipt and bring it with you when you visit the visa fees collection counter. Make sure about the type of visa you will need (15 days, 30 days, or 90 days) and make the payment accordingly. We recommend you bring the exact amount in US currency of the current visa fee while paying at the visa counter.

Next, you should head to the Immigration Desk, taking along your online application form, payment receipts, and your passport. Hand over these documents to the immigration officer to initiate the visa processing procedure.

Do we have one guide and one porter assigned for each person ?

There will be one main guide and one porter for every two trekkers. If the group size is four or more, we will supply an additional guide.

How do Nepal Sanctuary Treks guides keep clients safe during treks?

Monitoring Health: Guides use oximeters to check clients’ oxygen levels daily, carry a first aid kit, and utilize the Lake Louise Form to monitor altitude sickness.

Communication: They are equipped with local SIM cards and satellite phones for continuous updates.

Emergency Response: In emergencies, they promptly notify the Kathmandu office and CIWEC clinic and are prepared to arrange critical support, including helicopter evacuations for severe medical issues.

What cultural considerations and etiquettes should I keep in mind while trekking?

Trekking etiquette in Nepal emphasizes the importance of responsible tourism: when trekking, practice respect for local culture by dressing modestly and asking permission before taking photos. Leave no trace, stick to marked trails, and adhere to local guidelines. Greet others with “Namaste,” acclimatize properly, and stay hydrated. Support the local economy by purchasing local goods. Enjoy your trek while making a positive difference in the communities you visit! For more information please refer to Responsible Travel

Can I rent or buy trekking equipment in Nepal?

Yes, you can rent or purchase trekking gear in Kathmandu or Pokhara, including items like sleeping bags, down jackets, and trekking poles. Make sure to check the quality and condition of rented equipment. For instance, sleeping bags are available for rent at rates ranging from USD 1 to USD 1.50 per day. For more information, please contact info@nepalsanctuarytreks.com.

Do I need travel insurance covered while trekking/traveling in Nepal?

Insurance is a compulsion as anything can happen in the trek; for emergency rescue, personal liabilities, cancellation, loss of luggage and other reasons if necessary.

What is the difficulty level of the Mardi Himal trek?

The Mardi Himal Trek is considered moderate; it doesn’t require technical skills but includes steep ascents, descents, and rocky terrain. Expect to hike for 5-6 hours each day. The trek reaches an altitude of 4,200 meters, with a low risk of altitude sickness if you stay hydrated and take necessary precautions.

Is internet and mobile network access available during the Mardi Himal Trek?

NTC and Ncell offer coverage along the trek, though the signal may be intermittent, particularly at higher elevations. Wi-Fi is available at Australian Camp, Dhampus, Pothana, and Pitam Deurali. There is no Wi-Fi or reliable signal at Forest Camp, and connectivity becomes intermittent and slow from Badal Danda onwards.

Is there Electricity in Mardi Himal area?

During Mardi Himal Trek, teahouse lodges offer electricity or solar power for charging devices, though there might be extra charges. Bring a power bank and use a C-type socket. Save battery life by reducing screen brightness and disabling GPS and Wi-Fi. To prevent rapid battery drain in cold temperatures, keep your devices warm in your backpack or jacket pocket.

What kind of accommodation and food is available throughout the Mardi Himal Trek?

Accommodation

Nepal Sanctuary Treks handpicked eco-friendly, locally operated tea houses that are basic but adequate. Rooms include mattresses, pillows, blankets, and sheets; bring a sleeping bag in peak season. Bathrooms are shared with squat or western-style toilets. Cold water is free; hot showers cost extra. Higher altitudes may have more basic facilities with limited water and no toilet paper.

Meals

The tea houses serve a variety of dishes, including Nepali, Tibetan, and Western cuisine. Breakfast and dinner are provided at the lodge, while lunch is served at trailside eateries. To avoid stomach issues, it’s best to refrain from eating meat and to use hand sanitizer regularly. Extra items beyond the set menu will cost more. Please notify us in advance of any dietary needs for appropriate accommodations.

What are the emergency evacuation options in case of severe illness or injury?

In case of a medical emergency, helicopters can be used for evacuation from higher altitudes to Kathmandu with better medical facilities. Make sure you have adequate travel insurance that covers emergency evacuations.

How can travelers acquire SIM cards in Nepal for their mobile phones upon arrival at Kathmandu International Airport?

Both Ncell and NTC telecom companies provide free prepaid SIM cards to international travelers upon arrival at the airport. You can obtain them with a copy of your passport and a passport-sized photo.

Are there any specific dietary requirements for the meals provided during the trek?

Dietary requirements should be noted on the pre-trip form from Nepal Sanctuary Treks. Based on your information, we will tailor meals during the trek to accommodate any allergies or preferences.

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Mardi Himal Trek