Trip Facts

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Trip Duration 14 Days
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Trip Difficulty Moderate
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Maximum Altitude 4,130m/13,549ft
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Best Season To Visit Mar - May & Mid Sep – Mid Dec
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Average Group Size Min pax 2

Trip Highlights

  • Annapurna Base Camp, is situated inside the Annapurna conservation area (7,629 sq. km).
  • The majority of Magar and Gurung reside in the Annapurna region
  • Annapurna’s conservation area encompasses 474 birds, 39 reptiles, 22 amphibians, 102 mammals, the world’s deepest George, and the rarest animal-like Blue sheep, Himalayan Thar, red panda, snow leopard, etc.
  • Classic views of Annapurna I (8,091 m), Annapurna South (7,219 m), Machhapuchhre (6,993 m), and Hiunchuli (6,441 m) from a closer point
  • The trekking trail is characterized by picturesque villages cascading waterfalls, terraced farmlands, rhododendron forests, and mountain backdrops.

Trip Overview

Annapurna Base Camp,, also known as Annapurna Sanctuary Trek, ranks among Nepal’s most popular treks. Situated in the Annapurna Himalayas of the Great Himalaya range, Mt. Annapurna stands as the world’s 10th highest peak, towering at 8,091 meters. Trekkers reach its base camp at 4,130 meters.

This trek showcases a variety of landscapes, from charming villages and dense rhododendron forests to snow-covered peaks. As you ascend, the scenery undergoes a dramatic transformation from lush greenery to the pristine beauty of snowy mountains. Along the way, trekkers have the opportunity to immerse themselves in the local cultures of the Gurung and Magar communities.

The adventure begins with a short flight from Kathmandu to Pokhara, setting the stage for an exciting journey. This is followed by a scenic drive to Nayapul, where the trek commences with a challenging ascent to Ghorepani village. A highlight of the journey is the hike to Poon Hill, famous for its panoramic views of the Annapurna and Dhaulagiri mountain ranges, which are particularly breathtaking at sunrise and sunset. As the trek continues, trekkers cross scenic river valleys via suspension bridges, eventually reaching Machhapuchhre Base Camp and Annapurna Base Camp. Surrounded by towering peaks such as Annapurna I, Annapurna South, Machhapuchhre (Fishtail), and Hiunchuli, these locations provide a captivating backdrop to conclude this remarkable adventure.

 

After the trek, you can relax by beautiful Lake Pokhara before returning to Kathmandu. Whether you’re trekking solo, with family, or school group, the Annapurna Base Camp Trek promises an unforgettable adventure in the Himalayas, blending natural beauty with local culture at every step.  Get in touch with Nepal Sanctuary Treks Expert and start planning your trek today!

Note: below trekking hours, altitudes and distances are approximate, and absolutely for the general idea only.

Trip Itinerary

Day 01: Arrive at Kathmandu airport

Altitude above sea level: 1,302 m

Driving Time: Approx. 20-30 minutes, depending on traffic

Upon arrival at Tribhuwan International airport, our representative will be awaiting you to cordially welcome you with great hospitality. The representative will be displaying the “Nepal Sanctuary Treks” placard outside the airport terminal.

You will be then escorted and transferred to the hotel in our private vehicle. Our staff will accompany you and help you with the check-in at your accommodation. Further, you will be given a brief description of the activities that will take place during the upcoming trip and a preliminary briefing on hygiene and safety by our representative.

Day 02: Local Market Tour and Explore Cultural Heritage Sites

Altitude above sea level: 1,302 m

Tour Duration:  8 hrs. Approx.

Accommodation: Hotel Manaslu or similar

Meal: Breakfast

9:00 AM: After breakfast, you start a guided cultural tour around Kathmandu Valley. Experience the numerous colors, sounds, and tastes of authentic Kathmandu and its surroundings. Our experienced tour guides will tell you all you need to know and answer all your curiosities regarding those sites.

Local Market Tour

Take a short drive to Ason. Then, start wandering Ason and Indrachowk marketplaces to get a glimpse of traditional Nepalese life. Witness the bustle of the market, see how locals purchase the products, and haggle for a bargain. Whilst walking around, enjoy the lively and vibrant atmosphere this local market has to offer. Observe firsthand the local produce people from Nepal actually purchase. You will also take in the sights and smells of the market. Your friendly tour guide will explain in full detail all the products and procedures you will see. There are lots of photo opportunities to capture with your camera.

Kathmandu Durbar Square

Next, head towards Kathmandu Durbar Square, also called Hanuman Dhoka Durbar. This ancient site used to be the residence of the Nepali royal family and administrators. It incorporates an architecturally extraordinary complex of ancient palaces, temples, courtyards, and shrines dating from the 15th to the 18th century.

The prominent sites of Kathmandu Durbar Square are Kumari Ghar or the house of the living goddess.  Kasthamandap is a huge rest house that is said to have been built with wood from a single tree and is the source of which Kathmandu valley got its name. Other sites around Kathmandu Square are the ferocious Kal Bhairab – the red monkey God- Hanuman, hundreds of erotic carvings, temples, and statues dedicated to different deities.

Swayambhunath

Swayambhunath (monkey temple), is the magnificent ancient religious architecture and center of faith of Hinduism and Buddhism. Its lofty white dome and dazzling golden spire are visible from far and wide. Swayambhunath is the ideal place to observe the religious harmony in Nepal. In the shadows of the imposing structure and besides the integrated architecture can be found the daily surge of devotees faithfully offering their prayers to the gods. Upon arriving at the top, you can hear the Buddhist song “Om Mani Padme Hum” resounds everywhere. The candles and the aromatic fragrance of incense that burns constantly create a serene vibe and enormous prayer wheels which encircle the stupa.

PM: Boudhanath

Thereafter, take a short drive towards Boudhanath.  From the moment you step into the sanctuary, you’ll immediately feel the spiritual energy that comes from the place. Boudhanath is one of the biggest stupa in Nepal, built in the 5th century and listed on the world heritage list by UNESCO in 1979. The surrounding area is a central spiritual hub of Tibetan life and culture in Nepal. Observe a beautiful dome-shaped structure stupa surrounded by brilliant colorful prayer flags. It is believed that prayer flags convey mantras and prayers into the universe while fluttering in the wind. The Stupa is said to entomb the remains of Kassapa Buddha.

Witness monks draped in maroon robes rolling the prayer wheels, burning incense, and flickering butter candles. Moreover, it’s fascinating to see the people feeding grains and maize to hundreds of pigeons around stupa areas. The devotees turn the prayer wheels & chant, which is humbling to see such dedication to their beliefs.

Delight in the serenity as you hear the Buddhist mantra ‘Om Mani Padme Hum’ being chanted by devotees, alongside the echo of music streaming out from the nearby shops.

Pashupatinath

Moving on, visit Pashupatinath temple, a Hindu shrine dedicated to Lord Shiva located on the bank of Bagmati River. The word Pashupati means “the king of animals” and the temple is famous for its monkeys. You will be visiting the Pashupatinath area to indulge in a spiritual journey.

Pashupatinath is more than just a religious destination. It is a combination of religion, art, and culture. The temple, spread across 246 hectares of land, abounds in temples and monuments. Hundreds of rituals are performed here every day. Witness people performing the religious ritual and funeral pyres burning at open-air cremation. Also, see elaborately dressed holy men meditating outside the temple and pilgrims placing offerings at the shrines. After touring around prominent sites, you will be transferred safely back to your hotel.

Day 03: Flight Kathmandu – Pokhara-Drive NayaPul- Trek Ulleri

Altitude above sea level: (895 m) Pokhara, (1,074 m) Nayapul  (2,080 m) Ulleri

Flight Duration: Approx. 25 minutes

Driving time: 1.5 hours approx.

Hiking duration: 6 hours approx.

Meal: Breakfast, Lunch & Dinner

After a hearty breakfast, you will be transferred to the airport for a short flight to Pokhara. From Pokhara you will be driven to Nayapul from where the trek begins. Today’s trail is rewarded with lush countryside, rice paddies, and a crystal-clear river. Along the way, you pass through picturesque villages – Birethathti, Sudame, Hile, and Tikhedhunga – getting a glimpse at the local rural way of life.

You start the first part of the trek to Hille via Birethanti. You cross a couple of steel bridges and reached Birethanti and your first TIMS (Trekkers’ Information Management System) checkpoint.

Following the main trail of Birethanti, pass by a small waterfall and continue until you reach Sudami where you will stop and have lunch.

Further, you follow an easy slight uphill terrain to Hille following the Bhurungdi Khola River. Then ascend gradually along the side of the valley until you reach Tikhedhunga. Thereafter, continue a path with an interminable climb of 3,200 steps that will lead you to Ulleri.

Day 04: Trek Ulleri– Ghorepani

Altitude above sea level: (2,750 m) Ghorepani

Hiking Duration: 5-6 hrs. Approx.

Accommodation: Tea house lodge

Meal: Breakfast, Lunch & Dinner

After a hearty breakfast, you ascend steeply and then climb gradually until you reach Nangethathi.  This trail offers you a breathtaking view of Machhapuchhre or Fish Tail (6,997 m.), Hiunchuli (6,441 m.), and the Annapurna (7,219 m) South on the way.

Continue the climb until you start noticing more densely populated houses- Ghorepani. It is believed that the village was named Ghorepani as in the past it used to be a resting place for merchants where they found water for their horses, from where the name became ‘Ghora’ horse and ‘pani’ water.  This village is different from other towns with distinctive blue roofs and houses. It is also a gateway to the most important point of the trek – Poon Hill.

Day 05: Sunrise hike to Poon Hill-Ghorepani-Tadapani

Altitude above sea level: Poonhill (3,210 m), Tadapani (2,721 m)

Hiking duration: Ghorepani-Poonhill 45 minutes, Poonhill-Ghorepani -40 minutes approx. Ghorepani-Tadapani- 5-6 hrs. Approx.

Accommodation: Tea house lodge

Meal: Breakfast, Lunch & Dinner

Start out with an early morning wake-up call and start your pre-dawn hike to Poon Hill. Once you are at the top, you will be greeted with clear panoramic views of several snow-capped mountains and peaks like Gangapurna, Annapurna South Mountain, Annapurna- I, Dhaulagiri,  and the Hiunchuli with a magnificent sunrise.

After soaking in mesmerizing views, you will return downhill to Ghorepani for breakfast. After breakfast, you hike further to Tadapani. Continue your trek that winds its way north along the ridgeline of magnificent views of the Annapurna’s stretching out from east to west. Then the trail descends steeply down to a small settlement and eventually the gorge, where the trail enters an open area.  Further, trek down again before the final uphill climb through dense forest to our destination at Tadapani.

Tadapani is a beautiful village overlooking the Modi river valley. From here you have a gorgeous view of the sacred Machhapuchre mountain (Fishtail mountain) when the weather is nice.

Day 06: Trek Tadapani – Chomrong

Altitude above sea level: (2,170 m) Chhomrong

Hiking duration: 6-7 hrs. Approx.

Accommodation: Tea house lodge

Meal: Breakfast, Lunch & Dinner

Your journey continues after a hot breakfast, in the morning. The trail leads down a steep hill and passes through a forest of rhododendron trees to the village of Chomrong. You can hear the melodious chirping of birds along the trail. If you are trekking during spring, the entire forest is decorated with vibrant rhododendron flowers.

Further, continue your trek, emerging out and into terraced fields to Kimrung Khola and cross the suspension bridge.  Then you ascend to the village of Ghurjung (2,010 m). The path takes you over numerous properties until you reach a wooden bridge. You traverse the bridge and walk through a number of side valleys.

Further, take a steep ascent up to a mountain ridge, from where you have a superb view of the Machhapuchhre. You hike further and pass the village Taglu. A little further on you’ll find the village of Chhomrong.

Day 07: Trek Chomrong – Himalayan

Altitude above sea level: (2,920 m) Himalayan

Hiking duration:  7 -8 hrs. Approx.

Accommodation: Tea house lodge

Meal: Breakfast, Lunch & Dinner

Today, the trail descends to the Chomrong Khola on steep stone steps. The trail ascent again, firstly through terraced fields and then through bamboo and rhododendron forests. Along the trail, you will see rhododendron, oak, and hemlock line the gorge, and the area is a delight for bird lovers. Today’s hike involves a mixed trail of up or down on steep paths. You can see the intermittent views of the Annapurna and Machhapuchhre ahead, but often the forest is too dense to allow more than a tantalizing glimpse.

After reaching the village of Khuldigar, you descend a stone staircase to a section of very dense bamboo forest, which takes you to the settlement known as “Bamboo Lodge”. From here, ascent steeply through bamboo and rhododendron forest, following the trail high above the river to day’s end at Himalaya.

Day 08: Trek Himalayan - Machhapuchhre Base Camp

Altitude above sea level: (3,700 m) MBC

Hiking duration:  5 hrs. Approx.

Accommodation: Tea house lodge

Meal: Breakfast, Lunch & Dinner

With an early start, you will trek to your next destination, Machhapuchhre Base Camp. Continue through the Bamboo forest to Hinko cave which leads us to a narrow entrance, into a steep gorge until you pass through the “gates” of the sanctuary, formed by Hiunchuli on the left and Machhapuchhre on the right.  

 Hinko Cave is an enormous boulder that has nestled on the side of the steep mountain that gives some shelter for the goat and sheep herders in the summer and the occasional ABC trekkers.

The panorama is magnificent and stunning peaks surround you. Above you on a ledge is Machhapuchhre Base Camp, where you will stop for the night.  The Macchapuchhre is a holy mountain in Nepal, and it is not allowed to climb. The view of the Himalayas is spectacular: you will see the Annapurna South, Annapurna I, Annapurna III, Hiunchuli, Gangapurna, and of course the Machhapuchhre.

Day 09: Trek Machhapuchhre Base Camp -Annapurna Base Camp

Altitude above sea level: (4,130 m) ABC

Hiking duration:  3 hrs. Approx.

Accommodation: Tea house lodge

Meal: Breakfast, Lunch & Dinner

Today you leave for Annapurna Base Camp early in the morning before sunrise. This pleasant hike will take you to the Annapurna Base Camp. More importantly, the risk of avalanches is at its lowest level during the morning.

The Base Camp nestled at the foot of the Annapurna Glacier’s lateral moraine. The path widens as you enter the Annapurna Sanctuary, follows a stream, and then continues uphill. Reaching ABC provides any trekkers a weird blend of emotions: immense relief at finally arriving, as well as pleasure at being so high.  Admire a rewarding finish with unobstructed views of Machhapuchhre, Annapurna South, Annapurna I, Hiuchuli, and several soaring peaks. Besides the tremendous view of the mountain, you also have an impressive view of the glacier from the moraine!

Day 10: Trek Annapurna Base Camp – Bamboo

Altitude above sea level: (2,335 m) Bamboo

Hiking duration:  6 – 7 hrs. Approx.

Accommodation: Tea house lodge

Meal: Breakfast, Lunch & Dinner

After enjoying the splendid Mountain View and taking a decent breakfast, continue your trek to Bamboo. Follow the same trail to base camp, passing the Machhapuchhre Base Camp, Deurali, and Himalayan Hotel. You descend to Modi Khola to reach the rural village of Bamboo.

Day 11: Trek Bamboo – Ghandruk

Altitude above sea level: (1,970 m) Ghandruk

Hiking duration: 6 – 7 hrs. Approx.

Accommodation: Tea house lodge

Meal: Breakfast, Lunch & Dinner

Today’s trek is a long descending trek, so you start off early; retracing the trail back to Chomrong village. From here, the trail climbs to a spur ridge. Entering Kimrong Khola valley the trail evens out for a while and the walking is easy.

You reach the junction with the route from Ghorepani and just beyond the village of Kimrong.  The trail suddenly drops in short, steep switchbacks, then through open rock-strewn fields to the Ghandruk village.

Ghandruk is a major settlement of the Gurung, an ethnic group of Nepal. Exploring around this village gives you a glimpse of the local way of life in Nepal’s mountains, especially that of the Gurung people. From here, you have an incredible panorama of the surrounding Annapurna massif. Also, it is a famous Gurung village with terraces and offers splendid views of sunrise and sunset. After arriving, you can stroll around to explore the large old-style village, visiting a cultural museum and monastery.

Day 12: Trek Ghandruk-Nayapul-Drive Pokhara

Altitude above sea level: (895 m) Pokhara

Hiking duration:  4-5 hrs. Approx.

Driving time: 1.5 hr. approx.

Accommodation: Mount Kailash Resort or similar

Meals: Breakfast, & Lunch

Early morning starts with the superb view of the Annapurna range and adjacent snowy peaks smiling toward us. You will have a hearty breakfast in Ghandruk and admire the sunshine and mountain views.

Then you set off on today’s trek, passing small villages and scenic rice fields to reach Nayapul. Once you arrive, you’ll meet your private jeep transfer waiting to take you back to Pokhara.

Check-in at the hotel and spend some time at leisure exploring Pokhara. You can either visit caves and pagoda or hire a boat that takes you to Tal Barahi, a temple that sits on a small island in Phewa Lake.  It is worthwhile visiting International Mountain Museum if you are keen on Nepal’s indigenous history and mountain climbing.

Day 13: Flight Pokhara-Kathmandu

Altitude above sea level: (1,302 m), Kathmandu

Flight duration: 25 minutes approx.

Accommodation: Hotel Manaslu or similar

Meals: Breakfast

After breakfast, you take a short flight back to Kathmandu. Check-in at the hotel and spend some time at leisure. You can spend your leisure time shopping for souvenirs for your beloved ones or simply relax after an exhausting but momentous adventure.

Day 14: Final Departure

Driving Duration HTL-APT: Approx. 25-30 minutes depending on traffic

Meal: Breakfast

It is time to fly back home, keeping all the terrific experiences of Nepal in mind. Make sure you reach TIA airport on time, as you should check in 3 hours prior to your scheduled flight. If you wish to stay a few more days, there are still plenty more places to explore around Kathmandu valley.

Price Included

What's Included

  • Airport transfers,
  • Private transfer to/from trek point
  • Internal flight: Kathmandu-Pokhara-Kathmandu
  • 3 nights hotel*** in Kathmandu with breakfast,
  • 1-night hotel *** in Pokhara with breakfast
  • Tea house lodge accommodation during trek on full board
  • Guided Kathmandu sightseeing tour with entrance fees
  • Staff insurance on the trek,
  • Trek guide & porters
  • TIMS, Annapurna Conservation fees, and permit fees
  • Duffel bag

What's not Included

  • Lunch and Dinner in Kathmandu and Pokhara (approx. US$ 20 per day)
  • Beverages,
  • Personal equipment,
  • Personal bills,
  • International airfare
  • Excess baggage beyond 15 kilos, including day pack
  • Visa fee: US$ 30 for 15 days, US$ 50 for 30 days, and US$ 125 for 90 days of multiple entries
  • Insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects), liability insurance
  • Tips

Faqs

Are there health risks or concerns about altitude sickness on the Annapurna Base Camp trek?

Altitude sickness can be a serious risk for trekkers at high elevations, so it’s important to acclimatize properly. Start slowly to give your body time to adjust, and stay hydrated, as dehydration can worsen symptoms. Watch for signs of altitude sickness, like headaches, nausea, and dizziness. Consulting a healthcare professional before your Nepal trek can provide helpful advice for a safer experience. The team at Nepal Sanctuary Treks carries a portable altitude chamber (PAC), an oximeter, and the Lake Louise form during the trek. They monitor each traveler’s condition and track their progress. Additionally, the expert team at Nepal Sanctuary Treks carefully designs itineraries that include acclimatization days, allowing trekkers to gradually adjust to the changing altitude. These carefully planned rest days are strategically placed throughout the trek to help minimize the risk of altitude sickness. . Read more on Altitude Sickness

Can I join a group trek to Annapurna Base Camp?

Nepal Sanctuary Treks does not offer fixed departure group treks. However, we are more than happy to arrange private and customise treks for solo travelers, families, or small groups based on your preferences. For more information please email us at info@nepalsanctuarytreks.com

Is drinking water readily accessible during the Annapurna Base Camp trek?

The Annapurna Base Camp trek has many water sources for refilling your bottles. However, it’s important to purify the water before drinking, either with purification tablets or a filter. Additionally, teahouse lodges offer boiled water for a small fee.

Can I trek Annapurna Base Camp during the monsoon season?

During the monsoon season, from June to mid-September, heavy rainfall and the potential for landslides are common. Trails may become slippery, and mountain views can be hidden by clouds. Therefore, we do not recommend trekking during this period.

How difficult is the Annapurna Base Camp trek?

The Annapurna Base Camp Trek is classified as moderate, ideal for those with a reasonable level of fitness. The trek features some steep ascents and descents but does not demand technical climbing expertise.

How physically challenging is the Annapurna Base Camp Trek in Nepal compared to other treks in the region?

Annapurna Base Camp Trek in Nepal is considered a moderate trek that doesn’t demand extreme physical fitness. While it doesn’t require high levels of physical fitness, a certain level of endurance is necessary to complete the trek. Compared to other trekking destinations, the risk of altitude sickness is relatively low, and you’ll typically walk for 6-7 hours a day.

We suggest preparing your body for high altitudes with intense training and exercise, ideally starting three months before your trek. Building muscle strength will help you endure long hours of walking, and consistent training will also help you mentally prepare. Consider incorporating short uphill runs into your training routine and focus on improving your breathing.

What are the accommodations like during Annapurna Base Camp trek?

Nepal Sanctuary Treks selects sustainable teahouse lodges run by locals for your trek. These lodges, while simple, provide a communal area with a heating stove and basic bedrooms with mattresses, pillows, and blankets. It’s advisable to bring a 3-season sleeping bag. Facilities include gas-powered showers and flush toilets, with hot showers available for an extra fee.

Can I extend the Annapurna Base Camp trek to other areas or combine it with other treks?

Yes, the Annapurna region has numerous trekking options. You can extend your trek to include the Annapurna Circuit or explore nearby destinations such as Ghorepani and Poon Hill.

What are the highlights of Annapurna Base Camp Trek?

The trek offers stunning mountain views, diverse landscapes, encounters with local culture, and the reward of reaching the base camp of one of the world’s highest peaks. Machapuchare (Fishtail) and Annapurna South are some of the prominent peaks you’ll see. Read more

What can one expect in terms of temperature during the Annapurna Base Camp Trek?

 

Month Max Temperature (°C) Min Temperature (°C)
March 4 -8
April 8 -4
May 14 0
June 16 3
July 18 6
August 19 7
September 20 0
October 16 -6
November 11 -10
December 9.3 -14
January 7 -19
February 6 -20

What is the altitude of Annapurna Base Camp?

Annapurna Base Camp is situated at an altitude of approximately 4,130 meters (13,550 feet) above sea level.

What is the cost of the Annapurna Base Camp trek?

The cost can vary widely based on customized itineraries. For more detail, please contact our expert.

What is the daily trekking distance and duration of Annapurna Base Camp?

On average, you will trek for 5–7 hours per day, covering a distance of 10–15 kilometres (6-9 miles). However, this can vary depending on your pace and the specific itinerary you choose.

When is the best time to undertake the Annapurna Base Camp trek?

The optimal times for the Annapurna Base Camp trek are during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November. These periods provide the best weather conditions and the clearest views of the mountains.

What permits are required for the Annapurna Base Camp trek?

You need Annapurna Conservation Area Permit (ACAP) and a Trekkers’ Information Management System (TIMS) card. Nepal Sanctuary Treks will handle the arrangements for these permits.

What is the duration of the Annapurna Base Camp Trek?

The duration of the Annapurna Base Camp Trek can range from 7 to 12 days, depending on the starting and ending points. Nepal Sanctuary Treks offers customised itineraries tailored to each client’s preferences and schedule.

Where in Tribhuvan airport I will be paying my visa fee?  I’ve already completed the application online but I’m unclear where I make my payment at the airport.  

Since you completed the process online, you will receive a submission receipt with a barcode. Please print this receipt and bring it with you when you visit the visa fees collection counter. Make sure about the type of visa you will need (15 days, 30 days, or 90 days) and make the payment accordingly. We recommend you bring the exact amount in US currency of the current visa fee while paying at the visa counter.

Next, you should head to the Immigration Desk, taking along your online application form, payment receipts, and your passport. Hand over these documents to the immigration officer to initiate the visa processing procedure.

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Annapurna Base Camp Trek