The best times for the trek are the pre-monsoon season (March to May) and the post-monsoon season (September to November), offering more stable weather conditions.
Archives: FAQ
How long is the typical duration for the Everest Base Camp trek, and what does it include?
The Everest Base Camp Trek usually takes 12 to 14 days, encompassing both the ascent to and descent from the base camp.
FAQ about Hike
Do you cancel tours?
We do cancellation of tour only if there is a political close announcement or protests. We do not cancel our tours if it rains or snows. We might consider cancellations if we expect a heavy thunderstorms or downpour. However, we will notify you in advance via email or by phone.
What should I wear?
Normal hiking shoes with more traction to tackle the difficult downhill slopes of the valley is good for hiking.
A T-shirt and a pair of shorts or tights are enough during summers. In addition please bring your sunglasses and sunscreen to avoid from sunburn.
During winter, we recommend our clients to wear an extra layer besides to what they would normally wear.
Is there water available on Hike?
We will carry our own bottles and fill up them. We advise that you carry your own water bottle to avoid purchasing plastic bottles. However there will be small tea houses on some locations of the trails selling mineral water bottles.
Is it possible to store belongings at the place we start?
Our pick up van will have the bag storage. However, we recommend you to take care of your belongings and not to store any valuable items in the bag storage.
Is it possible to take photos along the way?
Yes, you can bring your camera to take the pictures. The hike guide will also take pictures along the trails. You can ask your guide if there is a definite place you would like to take picture. Later the pictures captured by our guide will be sent to you via email.
Do you have pick up service?
We offer for our private tours an optional hotel pick-up service. The hotel or apartment building should be on or close to the tour route. Please let us know your complete hotel or apartment address during the tour reservation process and we will check if we can meet you at your hotel/apartment.
What is booking and payment procedure?
All tours are booked and paid for through our online booking system on our website or you could pay at the local registration places mentioned on the guide.
How long does the hike take?
It depends on the length of the hike (how many kilometres / miles) you choose. This information is available in the tour description.
Is there any age limit for the hike?
It is the responsibility of you as a participant to ensure that you are fit enough to participate in the tour. Children under the age of 18 are the responsibility of their parents or guardians.
In what language the hike be?
Tour will be guided in English and Nepali.
What should I need to bring for this strenuous trek?
Clothing
1 Waterproof Jacket and Pants both ventilated (pit zips, side zips, etc.)
1 Down jacket
1 Windproof Soft Shell jacket and pants for windy/cold days.
1 Fleece top and pants
2 Thermal tops
1-2 Thermal long johns depending on how much you feel the cold
4 Pairs of Coolmax Liner socks
2 Pairs of undies for cool/cold weather
2 Pairs of undies for warm/hot weather
2 Pair walking trousers
2 Loose fit trekking shirts with pockets
2 Lightweight synthetic T-shirts
1 Broad-brimmed sun hat
1 Warm hat and gloves
1 Polarizing sunnies with 100% UV protection
1 Buff or trekking Scarf
Footwear
1 Pair waterproof walking boots that can take crampons
1 Pair sandals to let feet breathe in the evenings and for washing
2 Pair of Warm Weather walking socks (e.g. Bridge dale Light Hiker)
2 Pair of Cool Weather walking socks (e.g. Bridge dale Trekker)
1 Pair of Cold weather walking socks that can also be used as bed socks
General Gear
1 Sleeping Bag rated to -15 Celsius / 3 Fahrenheit
1 Sleeping sheet and pillow (you will be given a pillow if you prefer)
1 Inflating sleeping mat (you will be given a mat if you prefer)
1 45-ish liter pack for trekking
1 Pair of Trekking poles
1 Head torch and spare batteries
1 sunblock
1 lip balm with sunblock
1 Mozzie/fly repellant
1 toiletry bag with essentials (no hairdryers!!)
1 pack towel
1 Neck pillow for plane/bus trips if required
1 Camera with back-up batteries if needed
1 2 to 3 liters of water bottles or bladder system depends on how much you normally drink
Waterproof compression bags for storage in the tote bag
1 Reading material/diary spare pens
1 General repair kit
1 Tent for appropriate conditions
1 Tote Bag for the spare gear you do not carry
1 Pillow or stuff sack for clothing
1 Medical kit
Water purification tablet
Note: we provide a comprehensive group first aid kit however please bring personal medications and other items you might use regularly such as:
Any personal medications
Blister treatment- Compeed patches are the best
Plasters
Multivitamins plus iron supplement
Analgesic- paracetamol, ibuprofen, and aspirin
Throat lozenges
Diamox (optional)- helps with acclimatization, can buy in Kathmandu
Optional
1 Chair kit for a sleeping mat
1 Shorts for bathing/swimming in rivers
1 Closed-cell foam mat
1 Sarong for bathing, around camp on hot days.
1 Anti-bacterial hand gel
Miscellaneous
Sunglasses
Toothpaste, Toothbrush
Mini Towel
Toilet paper
Soap
Hard Wear
1 crampon for each group member
What should I need to bring for this trek?
Clothing
1 Waterproof Jacket and Pants both ventilated (pit zips, side zips, etc.)
1 Down jacket
1 Windproof Soft Shell jacket and pants for windy/cold days.
1 Fleece top and pants
2 Thermal tops
1-2 Thermal long johns depending on how much you feel the cold
4 Pairs of Coolmax Liner socks
2 Pairs of undies for cool/cold weather
2 Pairs of undies for warm/hot weather
2 Pair walking trousers
2 Loose fit trekking shirts with pockets
2 Lightweight synthetic T-shirts
1 Broad-brimmed sun hat
1 Warm hat and gloves
1 Polarizing sunnies with 100% UV protection
1 Buff or trekking Scarf
Footwear
1 Pair waterproof walking boots that can take crampons
1 Pair sandals to let feet breathe in the evenings and for washing
2 Pair of Warm Weather walking socks (e.g. Bridge dale Light Hiker)
2 Pair of Cool Weather walking socks (e.g. Bridge dale Trekker)
1 Pair of Cold weather walking socks that can also be used as bed socks
General Gear
1 Sleeping Bag rated to -15 Celsius / 3 Fahrenheit
1 Sleeping sheet and pillow (you will be given a pillow if you prefer)
1 Inflating sleeping mat (you will be given a mat if you prefer)
1 45-ish liter pack for trekking
1 Pair of Trekking poles
1 Head torch and spare batteries
1 sunblock
1 lip balm with sunblock
1 Mozzie/fly repellant
1 toiletry bag with essentials (no hairdryers!!)
1 pack towel
1 Neck pillow for plane/bus trips if required
1 Camera with back-up batteries if needed
1 2 to 3 liters of water bottles or bladder system depends on how much you normally drink
Waterproof compression bags for storage in the tote bag
1 Reading material/diary spare pens
1 General repair kit
1 Tent for appropriate conditions
1 Tote Bag for the spare gear you do not carry
1 Pillow or stuff sack for clothing
1 Medical kit
Water purification tablet
Note: we provide a comprehensive group first aid kit however please bring personal medications and other items you might use regularly such as:
Any personal medications
Blister treatment- Compeed patches are the best
Plasters
Multivitamins plus iron supplement
Analgesic- paracetamol, ibuprofen, and aspirin
Throat lozenges
Diamox (optional)- helps with acclimatization, can buy in Kathmandu
Optional
1 Chair kit for a sleeping mat
1 Shorts for bathing/swimming in rivers
1 Closed-cell foam mat
1 Sarong for bathing, around camp on hot days.
1 Anti-bacterial hand gel
Miscellneous
Sunglasses
Toothpaste, Toothbrush
Mini Towel
Toilet paper
Soap
Hard Wear
1 crampon for each group member
1 harness for each group member
1 ice axe for each group member (or trekking pole if non-technical)
2 large slings >2m
2 medium slings 1.5 – 2m
1 medium to a large ice screw
60m static rope 8 – 9mm
2 screw gate karabiners for each group member
2 single prussic for each group member
1 snow stake/medium to a large dead man
4 spare screw gate karabiners
1 Safety Helmet
What are the essential packing list for this trek?
othing
1 Waterproof Jacket and Pants both ventilated (pit zips, side zips, etc.)
1 Down jacket
1 Windproof Soft Shell jacket and pants for windy/cold days.
1 Fleece top and pants
2 Thermal tops
1-2 Thermal long johns depending on how much you feel the cold
4 Pairs of Coolmax Liner socks
2 Pairs of undies for cool/cold weather
2 Pairs of undies for warm/hot weather
2 Pair walking trousers
2 Loose fit trekking shirts with pockets
2 Lightweight synthetic T-shirts
1 Broad-brimmed sun hat
1 Warm hat and gloves
1 Polarizing sunnies with 100% UV protection
1 Buff or trekking Scarf
Footwear
1 Pair waterproof walking boots that can take crampons
1 Pair sandals to let feet breathe in the evenings and for washing
2 Pair of Warm Weather walking socks (e.g. Bridge dale Light Hiker)
2 Pair of Cool Weather walking socks (e.g. Bridge dale Trekker)
1 Pair of Cold weather walking socks that can also be used as bed socks
General Gear
1 Sleeping Bag rated to -15 Celsius / 3 Fahrenheit
1 Sleeping sheet and pillow (you will be given a pillow if you prefer)
1 Inflating sleeping mat (you will be given a mat if you prefer)
1 45-ish liter pack for trekking
1 Pair of Trekking poles
1 Head torch and spare batteries
1 sunblock
1 lip balm with sunblock
1 Mozzie/fly repellant
1 toiletry bag with essentials (no hairdryers!!)
1 pack towel
1 Neck pillow for plane/bus trips if required
1 Camera with back-up batteries if needed
1 2 to 3 liters of water bottles or bladder system depends on how much you normally drink
Waterproof compression bags for storage in a tote bag
1 Reading material/diary spare pens
1 General repair kit
1 Tent for appropriate conditions
1 Tote Bag for the spare gear you do not carry
1 Pillow or stuff sack for clothing
1 Medical kit
Water purification tablet
Note: we provide a comprehensive group first aid kit however please bring personal medications and other items you might use regularly such as:
Any personal medications
Blister treatment- Compeed patches are the best
Plasters
Multivitamins plus iron supplement
Analgesic- paracetamol, ibuprofen, and aspirin
Throat lozenges
Diamox (optional)- helps with acclimatization, can buy in Kathmandu
Optional
1 Chair kit for a sleeping mat
1 Shorts for bathing/swimming in rivers
1 Closed-cell foam mat
1 Sarong for bathing, around camp on hot days.
1 Anti-bacterial hand gel
Toothpaste, Toothbrush
Mini Towel
Toilet paper
Soap
1 crampon for each group member
What medical facilities are there on Langtang Trek?
There are few clinics and Langtang Lirung Hospital in Syabrubesi, along with hospitals in Kathmandu. Nepal Sanctuary Treks coordinates with international CIWEC hospital in Kathmandu. Known globally as “CIWEC Clinic” and “CIWEC Clinic Travel Medicine Center,” it is recognized for its high-quality patient care and reliable health risk information in Nepal.
Also, make sure to bring any personal medications you may need. Our guides undergo annual first aid training and carry a first aid kit, enabling them to handle emergencies. Additionally, it’s important to have travel insurance that covers emergency evacuations. For more information please email us at info@nepalsanctuarytreks.com
Why choose Langtang Trek?
Langtang trek takes you through Langtang National Park, Langtang valley, and the beautiful Gosainkunda Lake. It is a sacred as well as a challenging trek; you will get an opportunity to experience Tamang culture as well as be rewarded with beautiful views of Mt. Langtang and Ganesh Himal.
Why choose Mardi Himal trek?
Mardi Himal Trekking is a newly started trekking route; the trail makes a small circuit up to the base camp of Mardi Himal. This trek is an ideal choice for you if you are looking for isolated trekking routes in Annapurna region. For more information please refer to Ultimate Guide Trekking to Mardi Himal.
Why choose Poonhill trek?
Poonhill is one of the most famous and most visited destinations in Annapurna region due to its trail that passes through cultural villages. The final destination (poonhill) is a view point that offers spectacular sunrise over the Himalayas, the view from Poonhill stretches as far as you can see. However, it is a perfect trek for trekkers, who want to experience traditional culture, and suitable for all type of trekker’s as it is a short trek and is in lower altitude.
What medical facilities are there on Kopra Ridge trek?
In case of an emergency, you need to get evacuated by helicopter to Kathmandu, you need to take proper care of your health. Anyway, you will find small clinics along the trek. However, you need to bring your medicine (if any) and a first aid box will be provided by Nepal Sanctuary Treks, also your guide will be trained for first aid in case of emergency.
For further inquiries, you can contact Nepal Sanctuary Treks at: info@nepalsanctuarytreks.com or sanctuarytreks@gmail.com
Why choose Kopra Ridge trek?
Khopra Ridge Trek is a newly discovered short trekking route in the Annapurna region; it is an alternative to Ghorepaani Poonhill trek. Although Khopra Ridge is in the heart of the Annapurna region, it remains rural and unknown to trekkers. The trek includes experiencing traditional village culture, wildlife, panoramic mountain views, and a range of landscapes from forest to high alpine, it is a classic trek. The trek passes through a different trail away from the crowded Annapurna trail.
What medical facilities are there on Annapurna Comfort Trek?
In case of an emergency, you need to get evacuated by helicopter to Kathmandu, you need to take proper care of your health. Anyway, you will find small clinics along the trek. There are major hospitals in Kathmandu, Pokhara and Chitwan. However, you need to bring your medicine (if any) and a first aid box will be provided by Nepal Sanctuary Treks, also your guide will be trained for first aid in case of emergency.
For further inquiries, you can contact Nepal Sanctuary Treks at: sanctuarytreks@gmail.com or info@nepalsanctuarytreks.com
Why choose Annapurna Luxury Lodge trek?
Annapurna Region is one of the most visited destinations for trekkers in Nepal, about 2/3 of the trekkers in Nepal visit the Annapurna region. The area is easily accessible, hotels in the hills are plentiful and treks here offer good scenery of both high mountains and low villages. Along with mountain life, this trek includes rafting in the Seti River and an adventurous tour to Chitwan National Park.
Why choose Ama Dablam Base Camp Trek?
Ama Dabla base camp trek is for those trekkers who have short period of time and want to explore the Himalayas, it takes about 2 weeks to complete this trek. ‘Ama Dablam’ means ‘mother’s necklace’ as it is one of the most beautiful mountain to look at.
