When trekking, it’s crucial to be aware of health concerns and altitude-related issues. Altitude sickness is a potential risk, so proper acclimatization is vital. Prepare for cold weather, stay hydrated, and follow necessary precautions. Nepal Sanctuary Treks includes sufficient rest days in its itineraries to aid acclimatization. Additionally, our trekking team monitors oxygen levels daily with an oximeter and tracks symptoms of altitude sickness using the Lake Louise system. Learn more about Altitude Sickness
