How long is the Manaslu Circuit Trek?

The Manaslu Circuit trek distance covers 180km in length, roughly 110 miles. The itinerary is flexible, usually spanning 17-18 days round trip from Kathmandu, but it can vary from 10 to 24 days. Daily trekking involves 6 to 7 hours of walking, increasing to 8 to 9 hours on the day you cross Larkya La Pass at 5,160 meters (16,924 ft). The highest point of the trek is Larkya La Pass at 5,135 meters, which is not particularly difficult. Nepal Sanctuary Treks can customize the itinerary based on your preferences and timeframe.

What is the accommodation like on the Manaslu Circuit Trek?

Accommodation in the Manaslu Circuit Trek is simple and managed by local families. Each lodge features a communal area with a stove, as well as unheated bedrooms equipped with two beds, mattresses, and pillows. A three-season sleeping bag is advisable, and blankets are available. Showers are generally gas-powered, and toilets are mostly squat style, with some lodges offering flush options. The region’s lower population and limited connectivity compared to the Khumbu or Annapurna areas contribute to its appeal, but this remoteness can result in restricted phone service and communication delays.

How difficult is the Manaslu Circuit Trek?

Manaslu Circuit Trek preparation is crucial before embarking on this adventure. . This trek generally takes around 12 days and reaches elevations of up to 5,160 meters. Trekkers need to be aware of altitude sickness and the necessity of acclimatization. With effective preparation—such as practicing on uneven terrain, packing lightly, maintaining a steady pace, incorporating yoga, and staying hydrated—participants can successfully complete the trek. Furthermore, trekking leaders from Nepal Sanctuary Treks are trained in first aid and monitor altitude sickness using the Lake Louise Monitoring System, oximeters, and portable altitude chambers. Our tailored itinerary also includes acclimatization days, enabling trekkers to adapt with altitude and trek at their own pace. Read more about Altitude Sickness

What is the weather like on the Manaslu Circuit Trek?

Manaslu circuit trek weather is often unpredictable, particularly at its highest elevation above 5,000 meters (16,000 feet). Like other trekking areas in Nepal, conditions vary by season. Be ready for rapidly changing weather, which can include humidity, rain, and strong winds—sometimes all within a single day. During spring, temperatures generally range from -6 to 12°C (21° to 54°F), while in the fall, they typically fall between 8° and 12°C (46° to 54°F).

Is food and drinking water safe in the Manaslu Circuit Trek?

When trekking the Manaslu Circuit, prioritizing safety with food and water is crucial. Tap and spring water are often unsafe, so it’s best to use purification tablets or boiled water. Teahouses usually charge NPR 100-300 per liter for boiled water. Also, to minimize plastic waste, bring a refillable bottle instead of buying bottled water. Nepal Sanctuary Treks carefully chooses lodges and local restaurants along the trail, implementing strict food safety protocols. Their experienced guides maintain high hygiene standards and regularly evaluate the quality of food at these accommodations.

What

During the Manaslu Circuit Trek, you  can find both vegetarian and non-vegetarian food options during the trek, but choices may be limited in the upper sections. It’s advisable to avoid non-veg dishes, as meat at high altitudes can cause digestion issues. Meal options include: Tibetan Bread, Porridge, Paratha, soup, dal bhat, noodles, Thukpa, Thenduk, Sherpa stew and various potato dishes. It’s a good idea to bring along some snacks, such as energy bars, chocolates, and biscuits, for the trek.

 

Is there internet connectivity during the Manaslu Circuit Trek?

Yes, internet connectivity is available during the Manaslu Circuit Trek, primarily through Wi-Fi at some teahouse lodges. However, most lodges charge a fee for access, and the connection may be unreliable. Please note that there is no internet access in areas like Dharamsala and Bhimtang.

Are hot water showers available on the Annapurna Circuit?

In the teahouse lodges along the Annapurna Circuit, you can find hot water showers powered by solar, electric, or gas heating. Some lodges may only provide bucket showers. The cost for a hot shower is approximately NPR 300. However, don’t expect to have showers, hot or cold, in the very high and remote villages.

Do I need a permit to trek the Annapurna Circuit?

Yes, you need two permits to trek the Annapurna Circuit: the Trekkers Information Management System (TIMS) card and the Annapurna Conservation Area Permit. You’ll need to present these permits at entry points, checkpoints, and exit points along the trek.

Is there Wi-Fi on the Annapurna Circuit?

Annapurna Circuit teahouse lodges typically provide Wi-Fi and internet access. However, some areas may lack connectivity due to challenging terrain and technical difficulties. You can generally expect Wi-Fi at most lodges, with many offering it for free, though some may charge between NPR 100 and NPR 200 per day. Please note that the connection can be slow and unreliable.

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