Dolpo Region: Home to Crystal Mountain with distinct Nature and Culture

“Get ready to explore the hidden paradise nestled in the shadows of the magnificent Himalayas in a barren land with exceptional topography.”

Dolpo’s hidden mysteries sheen luminously and are endowed with rich culture, sweeping sceneries, mysterious gorges, rare flora, fauna, cliffs, rivers, large cascades, and turquoise lakes. Horizons are glittering in the mountains and their glaciers and ice fields are stunning, spiritualizing, and enriched.

According to the myth, it’s one of the “hidden valleys” created by Guru Rinpoche as a sanctuary for pious Buddhists in troubled times. The soaring mountains including the Dhaulagiri massif, Kanijiruwa massif, and the Tibetan plateau surround the Dolpo valley. The region hides at the high pass from the south and lies northwest of Dhaulagiri and Kali Gandaki Gorge.  Dolpo’s easiest access is from Tibet, where its people migrated from perhaps 1,000 years ago.

This exquisite place is situated in the northwest of the Karnali region which is the most remote region of Nepal with a difficult geographical setting. The enticing trail features crisscross through sculpted gorges, while others lead into calm and revitalizing highlands, just a small number of the trails are very challenging takes to quiet soaring mountain desert.

In spite of its remoteness, it is a perfect place to appreciate the beauty of nature that contains silver shining peaks, a dazzling array of panoramas, luminous blue skies, starry nights, and distinct cultures.

Dolpo region is one of the few places in the globe not yet affected by globalization, and modernization, making this region remarkable and distinct. The least explored region, Dolpo awaits the inquisitive explorer to cater an exceptionally worldly experience.

Let’s discover one of those unique places on earth that have well-preserved its natural and cultural exquisiteness in their oldest and purest form.

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Flora and Fauna

The pristine woodlands and vegetation in the Dolpo region are a domain of diverse exotic birds and animals that conserves around 197 species of birds and 32 species of mammals. During the trek, you might encounter animals like the flock of blue sheep, musk deer, wild yak, wild goat, marmot, and several other animal species.

Furthermore,  you can witness the birds like Babbler Bhyakur Golden Eagles, Partridges, great numbers of Himalayan griffon vultures, and myriad species of birds along with butterflies. Needless to say, the Dolpo region is also the habitat of an endangered snow leopard.

The abundance of medicinal plant Yarchagumba (coerdiopsis sinensis), a type of wild mushroom found in this region. If you visit the place in spring, you will have an opportunity to witness the people collecting Yarchagumba in the meadows.

Likewise, there are different types of wildflowers and trees found in this region such as pine, juniper, silver birch, walnuts, apples, plums, etc. Siureni and Juphal are popular for their delicious apples. This region is also famous for walnut and cultivated in several parts including Juphal.

The Gateway to Dolpo

In Dolpo, there are numerous variations and trekking loops some traversing into the nearby districts of Mustang to the east or Jumla to the south. Mostly, the beginning point for most treks in Dolpo is Dunai and Juphal (in Dolpo district), Beni (in Mustang district), and Jumla (in Jumla district). Whereas, Juphal and Jumla both have airports. Western Nepal is secluded, making access more difficult than in other areas of Nepal.

First, you have to get to Nepalgunj by flight, on the plains, and then to Juphal in the Dolpo district. Flights are available to Nepalgunj from either Kathmandu or Pokhara. From Nepalgunj, you then fly to hilly Juphal airport which is the first activity of the Dolpo trek.

Upper and Lower Dolpo Region

The isolated and lesser-explored Dolpo area comprises two regions: The Upper Dolpo and the Lower Dolpo.

The Upper Dolpo comprises an area that remains isolated and arid, profoundly Tibetan-Buddhist. Whereas, The Lower Dolpo region villages are a beautiful mix of Buddhist and Hindu villages. You will enjoy hiking through dense jungles and witness soaring mountains and large cascades in the Lower Dolpo. Trekking in the Upper and Lower Dolpo is extremely worthwhile due to the wilderness, far-flung, and at times challenging.

Upper Dolpo

Trekking to Upper Dolpo takes about 30 days to complete. During this trek, the maximum altitude is 4,530 m. to 5,115 m., and is one of the most strenuous treks in Nepal. The northern part of Dolpo is generally called upper Dolpo and has always had a feeling of spirituality. The high valley of Dolpo are some of the most incredible in the Himalayas full of views extending to the arid Tibetan plateau

This trek provides a real adventure and an opportunity to discover the hidden and pristine parts of Nepal that have remained largely undiscovered. Since it is a restricted area, only a few numbers of trekkers visit this region a year, providing almighty vistas and authentic hamlets just waiting to be out. Upper Dolpo trek is trekking to an isolated and untamed part of the ancient Himalayan civilization of Tibetan society.

The author David Snelgrove in his book named, “Himalayan Pilgrimage”, Peter Matthiessen in his book named “The Snow Leopard” and George Schaller in his book “Stones of Silence” stated the beauty of  Upper Dolpo region.

The trek begins from Juphal and passes through the different landscapes to explore from lush meadows to the desert-like terrain of the Tibetan plateau. The trails incorporate several steep ascend and descending, treks between high mountain passes bounded by desert terrain that make the trek quite challenging.

The trekkers have to traverse Numa La pass at 5,190m to admire the remarkable Phoksundo Lake at Ringmo village located inside the Phoksundo National Park. Here you will take relish the naturally turquoise water of the lake and the surrounding snow peaks of the Kanjirowa Himalayan range, with time to visit the lively Bon village Ringmo and Bon Tsoba Monastery

Our classic journey lead to the beautiful monastery named Shey Gomba. The 800-year-old Shey Gompas is also considered as a spiritual center of Upper Dolpo nestled on the base of Crystal Mountain. The Himalayan pilgrimage happens at the Shey Gompa annually, where pilgrims pay a visit to perform a kora (circuit) of the crystal mountain regarded as Mt. Kailash.

Also, the trekkers traverse Chharka La pass (5,100 m) rewarded with the view of majestic Mount Dhaulagiri. During the trek, the trekker passes through several picturesque villages and Mani walls which are piles of stone walls with Tibetan Mantras inscriptions.

Finally, breaking down the main place of interest, you need to definitely visit Shey Gompa in Upper Dolpo, and observe the Himalayan pilgrimage; Tatopani in Jomsom, and the Muktinath Temple.

 

Check out our fixed itinerary for Upper Dolpo Trek

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Lower Dolpo

The Lower Dolpa trekking is one of the well-known treks as it visits Phoksundo Lake, where an Oscar-nominated movie named “Caravan” movie has been shot. Phoksundo, also recognized as the Blue Lake cuts one of the deepest gorges in Nepal with no aquatic life. The prime highlights of the region are Shey Phoksundo National Park, the waterfall, great Himalayan scenery, and Phoksondo Lake.

Lower Dolpo trekking leads to some exceptional isolated sites that lie in the backdrop of the stunning Himalayas. The vibrant barren slopes of the mountains are eye-catching that reflect the wilderness of the region. We walk through the pristine territory that is very barely walked by outsiders.

The trek starts with a flight from Kathmandu to Nepalgunj. Then from Nepalgunj, we take another flight to Juphal. We take a trail to Dunai and then pass places like Roha, Chepka, Ringmo to the popular Shey Phoksundo Lake. On the route, the trekkers witness the country’s tallest waterfall (167m) named Phoksondo waterfall or Suligad (local name) The waterfall is bounded by glacier and pine forests.

After leaving Shey Phoksundo lake, you march towards two challenging passes Baga La High Camp (5,070m) and Numa La Base Camp (4,440m) via Temche. These high passes offer superb views of the Annapurna Range, Dhaulagiri Range, Nilgiri, Kyanguripa, and other soaring mountains.

Further, the trail leads to Dho Tarap  (4,100m) via Tukyu. Dho Tarap is an ancient trade hub between Tibet and the Himalayan Region of Nepal and is a gateway to the restricted kingdom Mustang. Later the trek wind through remote hamlets like Nawarpani(3,545m), Lahini (3,160m), Tarakot (2,543m) to Jhupal (2,475m)

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Trekking Permits

Until 1989 this region was out of reach for foreigners. After opening the permits, several popular trekkers trekked to this region. George B Schaller in his book “Stones of Silence” has written about his exploration. Furthermore, the international award-winning movie “Caravan” was also screened in the Dolpo region.

Trekkers who want to trek the Dolpo region need a special permit from the immigration department of the government Trekkers are not permitted to trek alone and a guide is mandatory. Due to a restricted area, you need to have at least two people or trek in a group.

In Dolpo trek, if you intend to trek only the lower parts of  Dolpo, you need a Lower Dolpo permit. However, if you plan to trek to secluded areas of Upper Dolpo, you need to get trek permits of both Lower Dolpo and Upper Dolpo.

People of Dolpo Region

Lower Dolpo

In Lower Dolpo, there are people of different ethnic groups living harmoniously. You can witness from Bon Buddhist, Tibetan Buddhist, and Magar clans to Hindus.

People of the southern ends of Lower Dolpo practice Hinduism and Shamanism, and the northern part of Lower Dolpo has people of Magar ethnicity. The Lower Dolpo trek offers opportunities to experience ancient villages and culture of Thakuri, Chhetri, Magar, and Brahmin people, whose subsistence farming is buckwheat, wheat, and potatoes

Upper Dolpo

Upper Dolpo Trek is not just beautiful for its natural beauty and biodiversity but for the distinctive cultural and social features it shares. Upper Dolpo is known as a region where numerous Tibetan Buddhists reside and still preserve their primitive culture and traditions.

This unique culture was recognized in Dolpo even before Buddhism. So trekkers can witness the blend of both centuries-old Buddhist and Bonpo cults. Their culture and tradition is similar to Tibetans and they speak ‘Khaam’ very alike to the Tibetan language but not the same

Local Cuisine of Dolpo

The everyday staple meal of the Dolpo region is Daal Bhaat Tarkari  (lentil/bean soup, rice, and curry). Marsi (white and red), is a cold-tolerant variety of rice, cultivated in the Dolpo region. Majority of people in Dolpo grow traditional nourishing grains like kaguno (foxtail millet), chino (proso millet), buckwheat, naked barley,  maize, etc.

During the trek, you can taste Dhido and Roti made up of maize flour. The staple diet of the Dolpo region consists of potatoes, barley, locally grown vegetables

In the higher region of Dolpo,  people eat Tsampa with su-cha.Tsampa (roasted or naked barley flour) is a staple food. Su-cha in the Tibetan language means salted tea, prepared from salt, yak butter, and tea leaves.

In between and lower and upper Dolpo, you can find bitter buckwheat grown extensively. Locals prepare roti (pancakes) made of ground bitter buckwheat flour. People believed that the batter prepared in a wooden vessel made from birch or walnut wood makes better roti.

Best season

Spring (March, April, and May): It is an ideal time for trekking in Dolpo. This time, it offers flawless weather and due to which one can relish the gleaming view of mountains throughout the trek

Summer(June, July, and August): Dolpo is located behind the mountains, so it is a rain shadow area. Hence, the rainy season does not affect your trekking. Whereas, trekkers can enjoy the panoramic vistas during this season.

Autumn(September, October, and November): It is the perfect season to trek Dolpo. Region The clear weather and crystal clear vistas of the snow-blanketed mountains with stunning landscapes are the features of this season

Physical fitness & experience

The Dolpo trek is a lengthy and challenging trek. You need to trek for 5-6 hours a day which involves several uphill and downhill tracks on a high elevation. Even you have to traverse high passes that go above 5,000 meters. So, you need to be physically and mentally sound. In addition, you should have some prior trekking experience to trek to Dolpo.

Before embarking on the trip, we advise you to check your medical condition. Our itinerary incorporates rest days, so as to acclimatize to the elevation. Along the trails, you can trek at your own pace, with plenty of stops for rest.

Besides, we recommend you take insurance after booking your trip. The insurance must comprise medical coverage, helicopter rescue, and ambulance services.

Before your trek, make the commitment to preparing yourself for trekking by setting a workout schedule. You should start training several months before your trek to achieve optimum fitness. You can visit the gym and initiate various fitness activities.

Trekking through this region of Nepal provides you the opportunity to immerse into the unique culture and experience the warm hospitality of the native locals. Trekking in the Dolpo region is an experience of a lifetime that is full of adventure, excitement, and culturally immersive.

Holi: Festival of Color, Rejuvenation and Love

Holi, the festival of colors is around the corner. Everyone gets delighted at the advent of Holi as the season itself is so joyful. Holi, also known as Spring Festival signifies the entry of spring, symbolizes rejuvenation and the season of hope and happiness. After the gloomy winter weather of chilly snow and ice, the arrival of the spring festival promises cheerful summer days. The myriad flowers burst the spring color spreading the perfumed fragrance in the air.

Holi Celebration and its Significance

Holi is one of the most enjoyable festivals celebrated all over the globe particularly in Nepal and India. With great enthusiasm, this festival is observed on the full moon day that falls in the month of between Falgun and Chaitra, which is the month of March according to the Gregorian calendar. This year, Holi is on 26 Falgun 2076 (09 March, 2020) and 27 Falgun 2076 (10 March 2020).

The festival of colors is celebrated for two consecutive days- the first day in Kathmandu valley, hilly region and the following day in Terai plains. Holi alongside many other festivals celebrates in Nepal as a national celebration.

The festival marks color, affection, and the triumph over fiendishness and numbness by good. It also denotes the sanctification of God for the upcoming grain harvest and the fruitfulness of the land.

The History behind the Holi Festival

There is numerous reason behind celebrating Holi festival and there are some common legends related to Holi

Legend of Prahlad and Lord Vishnu

The origins of the festival can find in numerous myths in Hindu legend, one of which states the story of a demon, Holika, and her brother, King Hiranyakashipu. King Hiranyakashipu had received the blessing of immortality from Lord Brahma. So, he commanded everyone to worship and idolize him as a god. However, his son Prahlad turned into a devotee of Lord Vishnu.

Hiranyakashyap attempted numerous ways to destroy his son’s belief and tried to execute him. But, Lord Vishnu protected him every time. Once, he called his sister Holika who had an enchanted robe and to sit on a bonfire with Prahlad in her lap. As soon as they entered the fire, Prahlad started praying Lord Vishnu to protect him. 

Due to his extreme devotion towards Lord Vishnu, he remained untouched while Holika burnt despite her enchanted robe. Soon after, Vishnu killed Hiranyakashyap and Prahlad became king.

So, Holi is observed to mark the death of evil Holika representing a victory of good over evil.

Legend of Radha and Krishna

According to legend, King Kansa sent the demoness Putnana to feed poisonous milk in order to kill Lord Krishna. The demoness burst into blazes when Krishna drank poisonous milk and sucked out all her blood. Due to poisonous milk, Krishna’s skin turned blue.

Apparently, when Krishna grew up, he despairs whether the goddess Radha would not fall in love with him. At his mother’s suggestion, he played a prank by smearing color on Radha’s face to make her a match for himself. That prank became a way of lovers conveying a love for each other and commemorated as Holi.

Legend of Kaam Deva

 After Sati’s death, Lord Shiva was in misery and disconnected from the worldly events. At that time, Lord Kamadeva (God of lust) shot a love arrow on him to disrupt his trance. When Lord Shiva opened in the third eye on him with anger, Kaamadeva burnt into ashes. On Kamadeva’s wife’s request, Lord Shiva later restored him. Therefore, many people worship Kamadev for his sacrifice on the day of Holi.

Holi Celebration in Nepal

In Kathmandu, the Holi begins with the erecting of the Chir (ceremonial bamboo poles) tied with dhwoja pataka (colorful strips of cloth) in Basantapur. The pole set up one week prior to the Holi and remain till the end of the festival.

On the final day, the ceremonial pole is lowered at Basantapur and the crowd rushes to grab a piece of the tiers of cloth. There is a belief that those pieces of cloth from pole keep away from evil spirits. The pole is then pulled to the Tundikhel ground to be burned in a bonfire.  Women toss coconut shells into the fire and people take ashes and coal after the ceremony to purify their homes. The bonfire signifies the death of the evil Holika.

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This custom correlates to Krishna as it is said that the cloth strips (chirs) denote the tree on which Lord Krishna has hung the clothes of the Gopinis while they were bathing in Jamuna River.

During this ceremony, people gather in places like Basantapur, Tudikhel, Pokhara, Thamel to enjoy a colorful and joyous festival.   In these main junctures, there are different events happening to make the colorful atmosphere more entertaining and vibrant i.e. live music, street parties, and many more. Many restaurants and hotels also organized entertaining programs and concerts.

The entire country immersed in the festive mood where people celebrate energetically and happily. You will find revelers merrily screaming saying “Happy Holi.” The enthusiastic crowd smeared in vibrant colors, dancing in the street, splashing water to each other and applying colors even to a stranger. Children often toss water with Pichkari (Water Pistol) and the Lola (water-filled balloon).

Those who don’t prefer to go to such huge crowds celebrate it in their family, neighbor or their close group at home. This festival is the best time to get together with acquaintance, family, and relatives and celebrate with the colors, music, sweets, and water until sunset. After the entire day of the carnival, people do visit near ones or simply relax at home.

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If you will be in some trekking area of Nepal, you can still enjoy Holi as you will witness children playing Holi everywhere however it’s not like as being in Kathmandu. Likewise, you can combine this Holi festival with Kathmandu Cultural Introductory Tour. So grab the opportunity to get the experience of vibrant festival by planning your holiday with family, individual or school groups to be in Kathmandu by the time of Holi.

Tips of celebrating Holi

Holi Outfits

As for clothing, it is better if you wear white cotton fabric because the colors reflect nicely on white that looks more vibrant than in fabrics with other shade outfits. Alternatively, you can put on an old attire else the new cannot be used next time due to the color stains.

Leave your valuables

If you are planning to play Holi then you have to leave valuable items at your hotel. Ensure you put your camera and phone in a protective case or Ziploc bags. A dry bag is an ideal way to keep money and other necessities.

Holi is a wonderful and enjoyable festival not only for Nepalese but also for people coming from various countries.  Whether you planning to celebrate Holi in Nepal with family, individual or school groups, you will definitely have one of the most unforgettable and cherished travel experiences of your life! 

Grab it with both hands and get a smear with the color of the rainbow if you ever get the chance to experience the Holi!

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Nepal Sanctuary Treks wish yo everyone has a fun and safe Holi!

Kanchenjunga Circuit: Wilderness Trekking in Eastern Nepal

About Kanchenjunga Circuit Trek

One of the least trekked Great Himalaya trails in the eastern part of Nepal, Kanchenjunga Circuit Trek presents the perfect trekking experience for the solitude lovers who enjoy the tranquility and off the beaten paths. The journey leads trekkers deep into the isolated mountain arrays that border, Nepal, Sikkim, and Tibet. Trekkers get an authentic and relatively unspoiled experience of nature and the opportunity to observe the cultural aspects in close proximity.

The term Kanchenjunga is literally known as ‘Five Treasures of the Fabulous Snow’ as it comprises five peaks that make up Kanchenjunga. They are Kanchenjunga I (8,586m), Kanchenjunga West (8,505m), Kanchenjunga South (8,494m) and Kangbachen (7,903m).

The treasures also denote the five repositories of God, gold, silver, precious stones, grain, and Holy Scriptures. Particularly, the peak is prohibited to climb the topmost peak and the climbers should stop just a few meters ahead of a peak and have to descend back to Base Camp.

Kanchenjunga Trekking takes you to the vicinity of the base camp of Mt. Kanchenjunga (8,586 m), the third topmost peak in the world. This trek is relatively challenging with a couple of high mountain passes that require a good level of fitness and strong determination.

Kanchenjunga Conservation Area

Established in 1997, Kanchenjunga Conservation Area (KCA) is named after Kanchenjunga mountain, the third highest peak on the globe. The protected area covers 2,035 km square (786 Sq.m) and comprises two peaks of Kanchenjunga. The conservation area is known as an ecological hotspot, Gift of the Earth by the World Wildlife Foundation.

The entire region is composed of diverse ecological regions, from the subtropical area to the frozen landscape. The conservation area is home to numerous species of flora and fauna including endangered animals such as Snow Leopards, the Asiatic Black Bears, Musk deer, and Red pandas.

The landscape of the Kanchenjunga Conservation Area encompasses cultivated land, upper alpine pastures, moist alpine scrubs, huge regions of Fir and Larch woodlands, diverse rhododendron, and maple forests, glaciers, and many more. If you are trekking during the autumn and spring, the colorful reds, oranges, yellows, and browns of the trees leave you mesmerized.

Kanchenjunga Trek Difficulty

Kanchenjunga Trek is considered one of the most challenging high elevation treks in Nepal. The trail winds through many demanding ascend and descend. Additionally, the trekkers need a special permit and conservation entry permits.

Traverse High Passes

Several high Himalayan passes including Sele La (4,290m), Miring-la (4,645 m) Sinlapche pass (4,645 m) are to be crossed making the trek all the more challenging. Also, the trekkers have to trek through winding trails and have to cross maximum altitudes at Kanchenjunga Base Camp at Pangpema (5,143 m).

The passes offer you spectacular views of Kanchenjunga, Tuplung, Kabaru, Rathong, Jannu, Nyukla Lachung, Dromo, Kabru, Yalung Kang, Kirat Chuli and Kangbachen peaks. En-route to Kanchenjunga Base Camp, you will also witness the stunning Kanchenjunga Glacier and Yalung Glacier.

Kanchenjunga Trek Duration

Generally, the time duration to complete Kanchenjunga Trekking involves more than 3 weeks and takes 24 to 28 days to complete. Throughout the trek, the trekkers have to trek through the isolated high elevation trail for many days.

The trails pass through rustic hamlets and far-off settlements of the Taplejung district, such as the villages of Mitlung, Chirwa, Ghunsa, and Sele Le among many others. Therefore, the trekkers should be fit enough to walk for at least 6 -8 hours each day.

Elevation and Acclimatization

Kanchenjunga Trek is classified as a demanding trek due to remoteness and elevation. While trekking at a high elevation, altitude sickness is the most significant factor. Generally, the altitude gains will be in the range of 400-800 m each day. So acclimatization is vital to get adjusted to the high altitude.

Besides one needs a good level of fitness with sound health and determination.  Our Kanchenjunga Trek Itinerary is designed carefully that involves adequate time to acclimatize the body.

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Kanchenjunga Trek Itinerary

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Cultural Experience of the Kanchenjunga Trek

The Kanchenjunga region presents a multi-cultural experience as the region is mostly inhabited by the Limbu and Sherpa ethnic groups. Kanchenjunga region is an ideal place for cultural exploration since trekkers can witness the unchanged and authentic lifestyle, not affected by modernity.

The majority of the people of this region are engaged in agriculture. Trekkers can also sometimes experience shamanic rituals practiced by the ethnic people. Kanchenjunga Peak is considered the home of an almighty goddess and is worshipped by the Limbu ethnic group.  They perform the rituals devoted to the Kanchenjunga Peak.

Besides, agriculture the main source of livelihood for locals are tourism and animal husbandry. Communities have a tradition of keeping their cattle at kharkas, which are common grazing zones.  During summer, you will get to observe the herd of yaks, Dzo (cross-breed of cow and yak) grazing cheerfully in the meadow. Dairy products like milk, cheese, churpi, and ghee are quite famous in Kanchenjunga.

Moreover, trekkers can enjoy incredible warm hospitality, and get an opportunity to try authentic cuisine like tsampa porridge, Sherpa stew, an alcoholic fermented millet and corn “beer” called Tongba, and several dishes.

Also, it’s worth trying cardamom tea made from the pods of the many plants growing throughout the forests.

Kanchenjunga Trek – Getting There

Taplejung is an initial point of trekking Kanchenjunga. You can take a 50 mins flight to Bhadrapur, then an 8 hours drive to Taplejung. Daily Flights are available from the Tribhuvan International Airport to Chandraghadi Airport in Jhapa district.

There is an airport at Suketar situated between Biratnagar and Taplejung but flights are irregular.

Tea Houses in the Kanchenjunga trail

Kanchenjunga trek can be undertaken in both tea house and camp trekking style. In current years, tea houses and tiny shops have opened up in the villages and other convenient places along the trail. This means money spent on accommodation and meals by the trekkers goes directly to the local economy.

Even though the tea houses are simple with basic amenities, trekkers will experience the real Nepal in all its diversity of cultures and landscapes. For culture enthusiasts, this is the ideal opportunity to immerse into the local culture and interact with local people.

Best time to visit Kanchenjunga

The ideal time to trek Kanchenjunga is spring (March-late May) and autumn (late September – mid-December). During this time, the landscape will be washed clean by the monsoon rains to enhance freshness in the air.

The weather during these seasons is pleasant; perfect for trekking. Also, the views are spectacular with a clear blue sky. In spring, the entire Kanchenjunga trail adds charm with vibrant wildflowers and rhododendron.

Monsoon brings heavy rain which makes the trekking trails slippery and invites many leeches.  The sky will be clouded over the peak in the rainy season that obstructs the Mountain View. While winter is very cold due to heavy snowfall. Teahouses in the alpine region remain closed due to snow. Sela Le Pass becomes challenging and inaccessible due to snow and slippery ice.

Kanchenjunga Trekking Packing List

The clothing requirements for the trek depending on the time of the year you are planning to trek. However, here is the general outline of what you will need during your trek to Kanchenjunga Circuit Trek.

Footwear

  • Hiking boots: Good ankle support.
  • Hiking shoe or sneaker
  • Sandals or flip-flops
  • Woolen socks, Light socks

Outwear

  •    Down jacket, Fleece jacket

    Clothing

  •          Hats
  •          Insulated Gloves
  •          Hiking pants, cargo pants
  •          Gaiters (for winter departures)
  •          Thermal Underwear/layers
  •         Light to mid-weight synthetic top
  •          Mid-Weight synthetic bottoms
  •          Extra synthetic top lightweight
  •          Bandana or scarf.
  •          Waterproof rain over pants
  •          Rain jacket / Poncho
  •          Waterproof backpack rain cover

Gears

  •          Day backpack: 25-35 L backpack (depending on one’s preferences).
  •          Duffel bag
  •          Small lock: Bring a small lock for your duffle bag.
  •          Sack to organize and store your dirty laundry.
  •          Trekking Poles
  •          Sleeping bags: -10° C /14° F for a teahouse
  •          Trekking Towels

Personal first aid kit

Note: we provide a comprehensive group first aid kit but please bring personal medications and other items you might use regularly such as:

  •  Any personal medications.
  •  Malaria prophylactic tablets.
  •  Blister treatment (Compeed patches are the best).
  •  Rehydration powder e.g. Dioralyte.
  •  Analgesics (paracetamol, ibuprofen and aspirin).
  •  Plasters and zinc oxide tape.
  •  Throat lozenges.
  • Diamox (helps with acclimatization).

Personal Equipment

  • Two water bottles (Nalgene wide-mouth bottles are the best).
  • Water purification tablets (Pristine, Biox Aqua, or Aqua Mira).
  • Favorite snack food.
  • Books, iPod, cards, etc.
  • Trekking poles (optional).
  • Camera with spare batteries and memory cards.
  • Insurance certificate.
  • Earplugs (optional).
  • Hand sanitizes (optional).
  • Personal wipes, Biodegradable soap
  • Passport size photograph if you plan on obtaining your visa on arrival
  • Passport and airline tickets
  • Supply of personal toiletries, including insect repellent, sunscreen, tissue paper, chapstick, and travel-sized containers
  • Books on tape and a Walkman (optional, useful when light is dim)
  • Pocket knife (optional, useful for peeling fruit. Do not pack in carry-on bags.)
  • Short Wave Radio (optional)
  • Favorite Herbal Tea or decaf coffee (optional)
  • Eagle Creek or large Zip Lock bags for packing loose items (optional)
  • Any prescription medications you require (in their original containers)

Kanchenjunga Trek Nepal provides trekkers to discover the unspoiled wilderness trail. This region is enhanced culturally along with nature which is still out of touch with the modern world. Therefore, you’ll feel an entirely different world with incredible local life and untouched natural marvels.

Nepal Sanctuary Treks has been organizing and arranging customize trekking since 1998. We have a team of well-experienced and skilled trekking guides, cooks, and porters to make your trip successful.

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10 Reasons To Do Annapurna Base Camp Trekking

Planning for a couple of week moderate adventures across foothills of Himalayas with familyindividual or school group? Then the Annapurna Base Camp is the one for you! Annapurna base camp or Annapurna Sanctuary Trek is the most amazing destination trip presenting an awesome display of sheer raw power of Nature.

Trek to Annapurna Base Camp incorporates the diverse terrain, wildlife, spectacular blend of milky white snow peaks scenery to primitive Himalayan culture. The natural landscape, the pristine culture and the series episode of distinctive flora and fauna along the trail affirms that the world-famous Annapurna Base Camp trek is once in a lifetime quest and should be on the top of your bucket list.

There are several reasons why the ABC Trek has been glorious to draw the heart and interest of myriad trekkers every year. Here are top ten reasons why you should do Annapurna Base Camp Trekking.

The Annapurna Massif

The ABC Trek is a journey is adorned every step of the way with the majestic views and wonders of the immense Annapurna massif and its several adjacent peaks. ABC trek let in you to appreciate the magnificence of Annapurna massif.

When the trekker’s summit at ABC, you will literally feel overwhelmed when you stand beneath the shadow of the world’s 10th highest mountain, encircled by snow and immense openness under the flawless sky. The trekkers would definitely forget that it took 4-5 days to get at the base camp.

Ghorepani Poonhill: The vantage point for sunrise and rich culture

During the trek to Annapurna Base Camp, we trek to the charming and the culturally rich Ghorepani. This valley offers the awe-inspiring views of the world’s highest peak with an unforgettable experience of the Gurung and Magar community’s warm hospitality, culture, and tradition programs which make your adventure trek more interesting and unforgettable.

Another prominent part of Annapurna Base Camp trek is the Poon Hill. It is the famous vantage point where you can witness stunning sunrise and sunset. 

Trekkers usually visit the view-point in the early morning to witness the amazing wonder of the sunrise over the peaks. Poonhill provides the 360-degree views of the globe highest Mt Annapurna. Apart from this, the trekkers can take relish of magnificent closer views of Mt Manaslu, Mt Dhaulagiri, Lamjung Himal, Gangapurna, and other neighboring peaks.

Quaint landscape

The trail of Annapurna Base Camp mingles with diverse and beautiful landscape. The initial days of the trek are spent on well-defined trails walking through a blanketed forest of bamboo, oak and fern. In spring, the entire ridge is filled with beautiful flowers including the Rhododendron, Orchids and many more vibrant flowers. 

Trekking through forests which occasionally open up to sections of terraced farmlands. 

The sound of cascading waterfalls and river on the way takes away all of your tiredness and revitalize with positive energy.  

Extra feature

Machhapuchhre considered a sacred mountain associated with Hindu’s main god Lord Shiva and the dwelling place of Shiva. The name Machhapuchhre literally translates to ‘fishtail’ in English. The peak of the mountain formed like a tail of a fish which is most clearly noticeable from the southwest of the mountain. Macchapucchre Mountain is the most appealing and regarded as ‘virgin peak’ since climbing is prohibited on this mountain.

For completing Annapurna Base Camp Trek we should traverse the Machhapuchhre base Camp Trek which presents the close view of these distinct and beautiful peaks.

Nothing gets better than treating yourself at hot spring water in Jhinu Danda bounded by the natural sights. This natural hot spring nestled at the bank of river Modi Khola below the village Jhinu Danda. It is likely to assume that one who dip their body into this medicinal hot pool rejuvenate weary muscles and heal from aches. Hot water originates from the heart of the mountain that is connected to the pool. The trekkers can relax and enjoy the hot water observing the natural marvels around.

 Annapurna Base Camp 

Annapurna Base Camp Trek (4,130m) is the stunning adventure journey to the Annapurna region of Nepal where you can enjoy the full- view of Annapurna range with its close of view of nearby peaks like Machhapuchre, Hiunchuli, Dhaulagiri, and Manaslu.

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Easily accessible

Annapurna Base Camp Trek is easily accessible via land and air surface.  The trekkers have opted to have both short and the long trek to the Annapurna. If you have limited time and would like to witness the closer view of Annapurna mountain flight is an option that offers the stunning views Mount Annapurna and neighboring peaks like Mt Dhaulagiri, Mt Machhapuchhre and Manaslu.

The beautiful ethnic Culture & tradition of the Villages

Not just the adventurous journey, however, the ABC trek also reflected the cultural journey as, throughout the trek, one gets to experience the special culture and tradition of picturesque ethnic villages. The Gurung and Magar ethnic groups mostly inhabited in this region.

However, as you trek along you meet with different other groups as well. Exploring the diverse culture of the Himalayas is an amazing experience one can ever obtain in their life.

Stone paved staircases are specialties of any Gurung community or village. Indeed, you will feel great with the warm hospitality, generosity and friendly behavior of Magar and Gurung people during your trek.

Moderate Trek, Suitable for all kinds of Trekkers

Unlike many of the high altitude adventures available in Nepal, ABC trek is a comparatively moderate trek with equal or more incredible adventure experience. The trekking path is moderately easier which makes the trek fit for all kinds of a trekker from individual to family or solo group.

Dainty Tea Houses and social interaction

ABC trek admired as the best way to experience the feeling of staying and eating at the teahouse. After a long day hike, trekkers get to rest comfortably in the lodge which provides a distinct experience. 

Along the trail, the family runs the tea house that is of good quality. More comfort hotels are also available in the trek. Staying in these hotels during your trek to Annapurna is referred to as “Annapurna Trek with comfort. The tea houses offer scrumptious fast food, snacks, and local dishes.  It will leave with an appetizing experience that you’ll certainly remember for a long time.

Apart from meals and accommodation, you get to interact with diverse trekkers coming from different corners of the globe. Also, you will feel a little warmth from the stove while you eat or enjoy in the evening before sleeping.

Surround with many floras and faunas

You get an opportunity to make your way through diversified vegetation, blanketed forest of varied trees, cascading waterfalls and streams. Most importantly blossoming rhododendron trees during spring will definitely blow the mind of trekkers. Further,  you will witness snow else the greenery atmosphere will enthrall you from every corner during a couple of days at base camp,

The exotic wildlife like the snow leopard, musk deer, blue sheep, langur monkey, spotted deer, red panda, and pheasants live in this region. Along the way, you can witness the group of mules carrying heaps of goods, on steep flagstone road. 

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A Special Encounter at the Chitwan National Park

Last month I went on a family trip to Chitwan National Park. The trip was a short and a special one. Not only did I enjoy the trip but also I got to learn a ton of new things.

Article Credit: Nirjra Gyawali                                                

We started from Kathmandu on the 11th of January early in the morning. All of us were full of incessant excitement and were ready with our rucksacks packed and loaded in the vehicle.

The road trip from Kathmandu to Chitwan was an amazing journey. We witnessed the confluence of dazzling rivers – Trishuli, Marshyangdi, and Seti. The scenic beauty we saw on our way to Chitwan was like “Nirvana”. The journey was an exciting one because of all the bumpy and adventurous roads. Once we reached Chitwan, we felt like we had entered a different world, it felt like a piece of heaven filled with pristine jungles and unmatched sceneries of nature and wildlife.

  Photo Credit: Nirjra Gyawali

In Chitwan, we visited the crocodile farm by canoe ride. It was a relaxing ride and the sound of the river was soothing.

   Photo Credit: Nirjra Gyawali

The following day, during a jeep safari we were lucky to see a Bengal tiger that made us overwhelmed and excited. 

Video Credit: Himvat Gyawali

During our stay, I learned a lot of new things, Tharu traditions, and cultures; I even got to witness and participate in the traditional Tharu dance.

 

While the trip was a memorable one for all the amazing things I did and learned over there, I faced a gut-wrenching experience because of the way the elephants were treated over there. In Chitwan, Elephants are involved in different types of activities to amuse the tourist.

Current Situations of The Elephants in Chitwan National Park

At present, hundreds of elephants are employed in Chitwan National park for various purposes ranging from Elephant Safari to Elephant bathing. While there are some efforts being carried out to improve the safety and health care of elephants, in most cases, the situation of elephant safety and wellness is substandard. Overwork and exploitation have led to poor physical conditions among elephants and lack of hygiene and nutritious food have resulted in a disease like Tuberculosis among elephants.

   Photo Credit: Nirjra Gyawali

Elephant Safari

Every visitor who goes for an elephant safari considers it as an adventurous vehicle for sightseeing. However, they do not realize the pain and torture the elephants go through.

During the safari the mahout leads the elephant through dense jungles and tracks, they even have to walk through paved roads, which affects their knee and toes. On top of all this, they also have to carry an enormous amount of weight during Safari rides.

Elephants are meant to be free in the jungles, not for being tied up and for being dragged in the streets.

     Photo Credit: Nirjra Gyawali

 Elephant Bathing

Elephant Bathing is a forced activity against the natural will of elephants. Elephant bathing does not let the elephants live their normal life and makes them dependent upon human beings.

To entertain the tourists, the elephants are trained to submerge themselves into the water by bending their knees to splash the water on the visitor; this sort of activity adversely affects their knees.

         

Better Alternative to Elephant Safaris

Jeep Safari

Jeep Safari is an ideal option to take a tour around the jungle. Most endangered flora and fauna can be seen at close proximity from the jeep.

Jeep Safari is a better and comfortable ride it can even accommodate more than five people.

              Photo Credit: Nirjra Gyawali

Make it Fun For Both

Instead of riding the elephant you can walk with them or play with them. You can even learn about the animals’ behaviors that way. You can also maintain a good relationship with the animals that way.

Photo Credit: Nirjra Gyawali

Even though the elephants are still treated poorly and are chained, the animal activists are trying to make it better. Currently, there are lots of emerging institutions like NGOs and INGO  who play an important role in raising awareness. Such an initiative has somehow improved the way the elephants are treated.  The Mahouts are no longer allowed to use metal hooks on elephants. Now, only wooden sticks are allowed.

Photo Credit: Nirjra Gyawali

                                                                                                                                             

Deepak Bhattarai, the president of the United Elephant Cooperative introduced “Mahout of the year” contest for the Mahout who looks after his elephant the best using these new methods throughout the year.

The issue regarding animal rights and safety of elephants is not something that will improve instantly and I also realize that people rely on elephant tourism for their day to day needs yet the safety and of the animals and animal rights cannot be overlooked. We can make the locals aware of animal rights and spread animal education that will help to improve the conditions of the elephants. 

Looking back, I had an amazing time, canoeing and going on a jeep safari. However, my experience was greatly overshadowed by how the elephants were treated and I hope for positive changes in the future.

Pikey Peak- The beautiful destination of Lower Mount Everest

Imagine a place where the soaring snow-clad peaks reach the sky, the lush forests are pristine and the trekking trails are boundless with aesthetic beauty. A place with a vibrant culture and simple lifestyle, where meals are authentic and the smiles on the faces of the local people are memorable and impressive!

This place is hidden inside the diversified land of Nepal’s Solukhumbhu (Lower Everest region) district where Pikey Peak is nestled at the height above 4,065 meters. Trekking in the Pikey Peak region has been gaining in popularity due to rewarded quiet trails, scrumptious home-made meals from local produce and incomparable backdrops of Everest along with accompanying peaks. This newly discovered trekking route definitely offers trekkers with the off-beaten trail trekking experience.

This trek is titled after the holy Pikey Peak. The name of the peak derived from the name of a Sherpa Clan deity. People of Sherpa ethnic groups celebrate the religious festival during the month of July to worship their tribal god, the eastern Chyabo Pikey, also known as Pikey Hlapchen Karbu in the celebrations.

Pikey is an ideal place for those who have limited time but wish to experience varied trek-see Everest in full scale, relish deep blue skies, visit an authentic village and experience the mountain weather without seasonal obstructions with family or solo.

Pikey Peak Trek is also the perfect combination of wilderness experience and cultural exploration which is both educational as well as adventurous. If school is planning to involve students with an international excursion to the remote location where you will support communities, learn about the culture and explore the nature at the same time then Pike Peak is an ideal option. This trip integrates service learning with cultural immersion and nature exploration. Pikey Peak program provides an opportunity to transform the students CAS (Creativity, Action, Service) experience into something they’ll evoke for the rest of their lives.

Each season of the year has its own magnificence, its own feel that makes a trip to this area valuable and worthwhile. However, the best season to trek this region is during autumn and spring.

Tranquil Nature filled off the Beaten Trail 

Trekking to Pikey Peak Trail let trekker enjoy the unmatched scenery along the tranquil trail. It is a perfect experience for trekkers who are seeking an alternate route for trekking in the Everest region with little to no crowd.

The fascinating remote routes to Pikey Peak are filled with the relatively untouched and pristine natural mountainous environment. The beautiful view of snow-blanketed mountains against the terrain looks spectacular while walking along the trail. The babbles of river brooks, cascading waterfalls truly makes the trails serene and blissful.

Trekking to Pikey itself is a pleasure as you look to your left and right you will witness the blanketed forest of birch, pine, cedar, juniper and rhododendron trees. If you are visiting in March-April then the trail is dominated by rhododendron blooming dazzlingly, filling the forest with varied colors along with magnolias and wild orchids.

The serene surroundings and the fragrance of wildflowers will certainly make the trek heavenly. Moreover, the trekkers will feel like floating on the ocean of music when they perceived a different kind of sound formed by the huge trees and their branches when hit by the wind.  The beautiful scenery of rich brimming wheat, barley, and millet provide the hue of green or golden depending on the season. 

The trail is a domain to several herbal plants like sunpati, and native animals like Yak, Nak, Jopkyo, and Jomu where you find grazing at meadow all over the area especially during May to October. Any trekker’s heart will fill with delight by the sound of the bells hanging around the neck of Yak and Nak.

Accompanying the rich pastureland, there is major cheese factory where trekkers can visit on the trail, have a cup of delicious tea or warm milk and fresh cheese.

The Pikey Peak Trek is actually charming off the beaten paths trekking in Nepal. The alluring attraction of the wilderness experience is sure to be with trekkers for their entire life. The trail follows the less crowded area from Jiri, Shivalaya, Bhandar, Goli, Pikey Base Camp, Japre and finally to Patalle.

The tranquil atmosphere of the lush forests with trails that meander through fertile alpine vegetation is a scenario that is most aesthetically pleasing.

Diverse Cultural Trail

The cultural trail of Pikey through charming village offers trekkers to engage with local people, experience their unique culture and traditional life in the mountains. The trekkers will encounter with diverse ethnic groups. In the low trail, Brahmin and Chhetri are inhabited whereas, as you ascend higher, you will find the majority of Sherpa and Tamang people populated in the region. Interacting with people as you pass the villages is an opportunity to get some insights on the unique culture and practices of Sherpa people living in Highland. Witnessing the busy daily schedule of women with household chores, farm and taking care of kids simultaneously is what everybody appreciates for.

The ruddy-cheeked appearances of the kids are a hospitable feature in the area. In the beginning, their timid expression gives them some time and you will soon be welcomed with a sweet smile and ready to pose in front of a camera.

Besides, culture and people, trekkers will experience the local homemade cuisine. Numerous dishes made up of potatoes taken as staple food  The food like potatoes fry, dal of potato (lentil soup), potato pickle all come under special mouthwatering food of potato.   It is worth to try cheese, things (fermented millet beer), honey, and local potatoes while you are on a trek at Pikey peak.

The religious life of the village is very vibrant. The trail made colorful by the historical stupas and mani walls adorned with valuable and artistic works. The tranquility of the vibrant prayer flags embellishes the chortens along the trail that can be touched to its extreme.

Pikey peak is rich in its local festival as well. If you are trekking Pikey during the month of July; local people celebrate the festival to worship their clan god, the eastern Chyabo Pikey, as Pikey Hlapchen Karbu.

The rustic village with their traditional life, delightful Sherpa cuisine, festive Buddhist Monastery and shrines, hospitable people are the major cultural highlight that makes this trek special.

Easy access

To reach the trekking point the trekkers have options to choose by drive or flight. This trek is approximately 8-12 days in length and starts from Jiri (6-8 hours) drive or 35 min flight straight to Phaplu. Furthermore, the trek is moderate. Trekkers who can trek up to 5-6 hours a day on an uphill and downhill path will consider this trip pleasing and amusing.

Summit to Pikey Peak

The legend: Sir Edmund Hillary claimed that Pikey ridge is the most astounding vantage point to gaze Everest view, at the altitude of 4,065 M above the sea level. The sunrise and sunset view from the ridge is the most attractive part of the Pikey Peak. Any trekkers overwhelmed when they witness the rising sun’s golden rays sweep through the silver mountains and changed their colors from ivory to gold.

The 180-degree jaw-dropping views of immense Mount Everest, Mount Lhotse, Mount Nuptse, Mount Gaurishankar Mount Makalu, Mount Ama Dablam, Mount Makalu, Mount Kanchenjunga along with Mera Peak and Thamserku to the northern horizon can be seen in closer proximity. It is a truly incredible sight taking in myriad massive peaks to the north and deep lush valleys with scattered settlement dropping away into the clouds to the south.

With heart-capturing quaint landscapes, beautiful culture and welcoming people, trekkers can fully achieve their dream of reaching the spectacular Pikey Hill.  If you are thinking of trek to this beautiful place of Lower Everest then Nepal Sanctuary Treks is here to organize customize, safe Pikey Peak Program.

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Ghorepani Trekking Experience

 

                                                                                                                             

                                                                                                Article credit: Himvat Gyawali

Have you ever wanted to start on an adventurous trekking experience? If so, Nepal offers you hundreds of adventurous trekking routes. Nepal is also known as a trekking paradise for trekkers all around the world. As trekkers experience the rising and mystical snow blanketed mountains, beautiful terrains, startling landscapes and much more of nature’s blessings like forest, ancient cultures, people of different ethnic groups and rich wildlife.

Among multitudes of exciting trekking routes in Nepal, Ghandruk-Ghorepani-Poonhill trekking route, simply known as Ghorepani route stands out, because it is filled with elevation  variation, aesthetic beauty and cultural diversity all accompanied by a tranquil setting.

The Ghorepani trekkers can experience the rising and mystical snow blanketed mountains, beautiful terrains, startling landscapes and much more of nature’s blessings like forest and rich wildlife. This trek fulfills the dreams of trekkers who wish to accomplish their craving to be in close proximity of the massive snow capped Annapurna and Dhaulagiri range. With all the excitement and thrill the route offers to every visitor. Ghorepani is a perfect destination for families, school groups  and solo trekkers of any age groups because it is one of the lower altitude trek that offer rising to only 3,210m. Poonhill and do not require prior trekking experience.

About Ghorepani

Ghorepani is located in Myagdi district under Dhaulagiri zone. Ghorepani is also an integral part of the Annapurna range situated in the northern central part of Nepal. This picturesque hamlet is nestled within the Annapurna Conservation Area (ACA) and comprises numerous “tea-house” accommodation facilities to trekkers.  

In ancient time, Ghorepani used to be rest stop for traders where they fed their horses and the place also served as a supplier of drinking water. This is where the name Ghorepani was derived from (Ghore means horse and Pani means water).

Ghorepani lies at an altitude of about 2,874 m above the sea level. Around its 20 kms radius, the elevation difference ranges from 1,190 m to 2,874 m. This remarkable variation in altitude gives rise to diversity in plant and animal species.

Flora and Fauna

Ghorepani is famous for its winter crops of oranges and rhododendrons which can be found along the trails of the foothills. As you go higher, you will find variety of plant species from oak, birch, pine, juniper, orchid to rhododendron. If you are trekking during spring season, you can enjoy the exquisite view of the hilly forest painted by vibrant rhododendron splendidly. Such marvelous exquisiteness indeed enthrall the trekkers along the trail.

The meandering landscape of Annapurna region is domain for numerous species of native birds like Pink-Browed Rosefinch, White Browed Fulvetta, Red Billed Blue Magpie etc. The animals you are likely to encounter along the route are troops of langur monkeys, Pika, Blue sheep, Himalayan Tahr etc. These incredible varieties of flora and fauna in the Ghorepani trekking region add aesthetic quality to the trekking route.

Cultural Diversity

The Gurung people inhabiting this region are mainly Gorkhas from the Indo-British Army who have settled here from the very beginning. The Gurung community of this region is famous for its warm hospitality and service. These families have came down from generation to generation and have not changed their unique tradition. Therefore trekkers will definitely experience authentic lifestyle and culture of locals in rural setting during your stay in Ghorepani

While trekking the trekkers past picturesque hamlets like Ghorepani, Ulleri, Ghandruk, where you get a authentic portrait of the Nepali life and can understand the unique cooperation between diverse ethnic groups.

Description of the Route

The Ghorepani trekking route starts from Nayapul, a town which is two hours drive away from Pokhara. The next stop is Ghandruk, which is about 8.6 kms from Nayapul and takes around four to five hours by foot. This short and pleasant trekking route is ideal  for friends, families and solo travelers. Ghandruk is situated at around 1,940 m above sea level and it is a stop for all the trekkers whose destination is Ghorepani, Poonhill/ Mulde peak, Khopra ridge or Annapurna Base Camp (ABC). People spend night in Ghandruk and the next early morning they leave for Ghorepani.

The Ghandruk-Ghorepani journey takes usually two days, so the trekkers have to stay overnight at  Tea-House run by locals. At teahouse lodge the hosting family provides trekkers with scrumptious meals and small cozy rooms. The trekkers get opportunity to stay close with locals and relish on authentic local cuisine. The distance from Tadapani to Ghorepani is about 9.7 kms. 

After reaching Ghorepani, the trekkers spend night there to make a pre dawn trek to Poon Hill / Mulde Danda to see the sunrise over the magnificent Himalayas. The Ghorepani-Poon Hill trek is another short trek of about one kilometer. This short venture trek embrace exhilarating glimpses of the high mountains. Entire horizons will be revealed as you reach the Poonhill (3,210m) and Mulde Peak (3,637m).  At the pinnacle of this trek when you witness radiance of sunrise illuminate the silver mountains of the entire massif will leave you enthralled. It appears like magical before our eyes and will be captivated with a 360-degree panoramic views of Annapurna Himalayan range.

 

After spending rewarding morning trek at Poon Hill, the trekkers descent to Ghorepani and start downhill trek towards Tatopani. The Ghorepani to Tatopani distance is about 16.9 km. Tatopani is famous for its hot-springs where visitors can enjoy a refreshingly natural hot water bath. From Tatopani, trekkers can take a vehicle back to Pokhara via Beni bazaar.

Preparation

If you are travelling or trekking along any route, preparation is an important aspect. If you are trekking with friends and/or families, you should consult with a reliable trekking company and hire a guide. Travel insurance is compulsory for  trekkers and should be taken out at the time of booking.  In addition, it is advisable to prepare trekking gear, clothing and necessary essentials before you head over on your journey.

Ghorepani trekking route is one of the best trekking trails filled with beautiful nature and diverse culture. Most travelers who pursue this trekking expedition are student groups, families and solo trekkers. The government of Nepal and the local authorities are putting their best efforts to improve visitor’s trekking experience of the Ghandruk-Ghorepani route.

Additionally, Nepal is also celebrating the tourism year 2020 and therefore the preparation are at its peak. According to Lonely Planet’s annual Best in Travel “Nepal has been listed on highest ‘Best Value Destination’ and stands 5th position on the top 10 nation in the world to visit in 2017”. Trekking in Nepal presents precious natural beauty, magnificent Himalayas and endless culture and tradition spread throughout the country.

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Lamjung Trek: The Ultimate Experience of History, Nature, and Adventure

Ever wondered about finding a perfect destination with a full package of history, culture and natural beauty? There will be a no better place than Lamjung to taste the combination of natural and cultural splendor. Lamjung is gifted with a great enthralling view of mountain ranges, lush hills, rivers and streams, waterfalls, old hamlets as well as the beauty of culture, tradition, religion, multi-ethnic people.

 

About Lamjung

Lamjung District lies in the north-central part of Nepal in Western Development Region. The Lamjung district is a unique blend of the landscapes that comprises of the three distinct ecological zones of Nepal:  the Middle Hills (43%), High Mountains (39%) and the Himalaya (18%) in an area of 1,692 sq. km. With an elevation range from 500 m to 7,690 m within a distance of 50 km, Lamjung is one of the three districts of Nepal with the greatest elevation differences.

Places to visit in Lamjung

Lamjung is a perfect hub for anyone looking forward to explore the history, natural scenario and the cultural beauty of a place at once. Situated on the major trekking trail like the Annapurna Circuit, Lamjung offers various places for the tourists to explore.

Ghale Gaun

Ghale Gaun is the beautiful village which is famous for its unspoiled charming beauty and preserved culture of indigenous Gurung people. The Ghale Gaun is also developed as a model touristic destination in SAARC countries. The SAARC Village Tourism Museum is one of the major attractions of the village which was inaugurated by the president Bidhya Devi Bhandari in 2017.

Ghale Gaun is an ideal village to experience the warm culture and lifestyle of the Gurung people. Spending a night or more with the local people enrich the experiences of visitor with the heart filled love and traditional culture that are still in practice today.

Ghale Gaun makes the visitors feel like they are not away from their home by the warm welcome and family environment. The welcome with the garland and tika and the demonstration of the traditional dances and songs are a specialty of the Ghale Gaun village that the tourists can experience. The best part is still yet to come. The tourists can also dress in the traditional attire and capture the moment for a lifetime. The old cultural dances like the Jhyaure, Serka, Dohori, Ghantu, Ghyabring, Krishna Charitra and Jhakri are still alive in the village are performed in the special occasion with the sweet melody of the traditional instruments.

The village also offers the closer views of the mountains that include Machhapuchhare (6,693 m), Annapurna (8,091 m), Annapurna II (7,939 m), Annapurna IV (7,525 m), Lamjung Himal, Himchuli (6,747 m) and several other peaks.

The Lamjung Durbar

Standing on the top of the Besishahar, the Lamjung Durbar is the historical property. Historians claim that it is the place from where the Shah dynasty originated. The Lamjung palace is a perfect destination for a short day trek. Only about 2 hours walk from the Besishahar, the trek offers with the beautiful view of the mountains.

The historical palace is the combination of a temple and a residence. The doors and the windows of the palace are more rectangular in shape and are colored dark. There is also a sunken courtyard in the front of the palace. Many people gather together in the courtyard especially during the festival of Dashain and sacrifice the animals.

Besides the historical significance of the palace, the palace is also favored as a site to view the beautiful sunrise and sunset. Plus, the top offers with the wonderful views of the underlying Besishahar, Marshyangadi valley, and several mountain peaks.

Baraha Pokhari

Baraha Pokhari (3,100 m) is not less than a paradise. It is a beautiful lake on the lap of the mountains in Lamjung. Visitors can trek around the lake and enjoy the outstanding beauty of the thick rhododendron forest during spring season, old stone steps and the temple on the edge.

Sharing the border with two conservation areas namely Annapurna Conservation Area and Manaslu Conservation Area, the Barahi Pokhari further welcome the tourists to continue to reach other spots such as Mun Pokhari and Dudh Pokhari. Thus, Baraha Pokhari is the ultimate destination that provides such a warm, romantic and gorgeous visit into nature.

The lake is not only naturally beautiful but also holds cultural significance. Every spring in April, on a full moon day, there occurs a Mela at the Baraha Pokhari. People from distant pay visit to this place and make a dip in the lake to purify their soul. They also worship the Barahi goddess to get their wish fulfilled.

Trekking Around Lamjung Valley

Trekking around Lamjung valley is not generally taken as a separate trial. However, Lamjung is popular as a starting point of the Annapurna Circuit Trek and the end of the Manaslu Trek. According to the report published by the Kathmandu post in February 2018, there was a considerable increase in the number of tourist trekking around the Annapurna Circuit via Lamjung. In 2017, the statistics of Annapurna Area Conservation Project’s (AACP) showed that the number of tourists visiting the route was the highest in the last 21 years. Thus, Lamjung is flourishing in the sector of trekking and if you are someone who loves to trek, then Lamjung is a place of interest to visit.

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Lamjung Himal Trek

Lamjung offers the tourists with the beautiful Lamjung Himal trek with an impressing view of the Lamjung Himal and the surrounding landscapes. Lying in the Annapurna region, the Lamjung Himal trek is low altitude trek that passes through the terrain and the low land villages offering the spectacular views of the Annapurna Himalayan Range, Dhaulagiri Himalayan Range, and Manaslu Himalayan Range.

The nine days long trek starts from Besishahar. 4 hours trek from Besishahar through the rhododendron forest, the trail reaches to Baglungpani. Going further from Baglungpani is the Ghale Gaun: the beautiful Gurung village.

The trail then follows the Gangapokhara, Neghuche and then Rambrong Base Camp. Rambrong stands at an altitude of 3,900 meters and is the highest point in the trekking trail. The Rambrong peak is about two hours climb from the base and offers an even closer view of the mountains.

Descending from the Rambrong Base Camp, three hours into the forest and another three-hour straight walk leads to Nausima. Continuing again for 6 hours between the thick forests, trekkers reach the Tangting; another beautiful Gurung village. Trekkers witness the beautiful Annapurna II, Annapurna IV, and Lamjung Himal.

Leaving from the Tangting village next comes Pokhara. Here comes the end of the trek and thus you can have a spare day in Pokhara or fly back to Kathmandu.

Adventures in Lamjung

If you love to fill your life with adventures and stories rather than stuff, Lamjung has something more to offer you other than trekking:

The Honey Hunting

The Honey Hunting is probably one of the most surprising activities any visitors will witness. The Honey Hunting is a traditional skill practiced by the tribes to collect honey from wild bees in the Himalayan foothills.

Honey hunting actually risky and requires courage and to accomplish. The Honey hunting activity has now become an important part of the annual Siurung festival held in Lamjung. The honey hunting requires a team of three persons: one on the top, one on the middle to extract and the last on the bottom to collect the honey.

Quite sure that the scenario of the locals climbing up the rope and ladder hundreds of feet above the ground is enough to give goose booms to anyone who is witnessing it live. The honey hunting has become a source of income generation for the local and a good way of keeping alive the tradition through sustainable tourism. The honey collected has a high medicinal and economic value in the international market.

The honey hunting has been conducted in steep hills of Ghanpokhara, Khudri, Taghring, Bhulhule, Bhujung, and Dudhpokhari.

Rafting

Being in Lamjung and not going for rafting in Marsyangdhi? That will make your trek quite incomplete. Rafting has always been a wonderful experience and there could be no more interesting way than doing it in Marsyangdhi, the most suitable site.

The soaring cliffs, swift-flowing River, and multi-shaped gorges add an extra thrill to the adventure. Jumping with the flow of the water between the canyons and magnificent rocks, you should give rafting a try while being in Lamjung.

 

Travelife Certified sustainability award for Nepal Sanctuary Treks

 

 

Amsterdam, January 19, 2019. The Travelife Certified award was received today by Nepal Sanctuary Treks. The award is a recognition for the long-term efforts and frontrunner position of Nepal Sanctuary Treks regarding sustainability and Corporate Social Responsibility.

Nepal Sanctuary Treks complies with more than 200 criteria, related to an operators’ office management, product range, international business partners and customer information. The Travelife standard is covering the ISO 26000 Corporate Social Responsibility themes, including environment, biodiversity, human rights and labour relations; and is formally recognized as in full compliance with the UN supported Global Sustainable Tourism Criteria.

Nepal Sanctuary Treks is among the first companies in Nepal to have reached the Travelife Certified award.

Mr Naut Kusters, manager of Travelife for tour operators, “I am delighted to see that sustainability in the tour operators sector is obtaining momentum. The award of the front runner Nepal Sanctuary Treks will inspire other companies in Nepal to follow the same path”.

Travelife, which has been established with the support of the European Commission, is the leading international sustainability certification for the travel sector. More than 35 national travel associations are promoting the scheme to their members including ABTA, The British Travel Association; PATA, the Pacific Asian Travel Association; and TAAN, the Trekking Agent Association of Nepal. Since 2012, more than 130 Nepali companies have been trained in CSR with the support of the Dutch government CBI program. They are now working step-by-step towards more sustainable operations.

Travelife for Tour operator’s en Travel agents

Naut Kusters, phone +31 6 48805 475

n.kusters@travelife.info

www.travelife.info

Nepal Sanctuary Treks

Nepal Sanctuary Treks is founded on November 19, 1998 managed and operated by experienced professional Mr Tulsi Gyawali who has 30 years of experience in the field of trekking and continually making an effort to promote responsible travel. Nepal Sanctuary Treks is based on four core values

  • Quality and Personalized service
  • Client’s Safety,
  • Sustainability and Responsible Travel
  • Labor Standard and Human Rights

Nepal Sanctuary Treks is committed to comply with sustainability standards and implement the guidelines of Sustainability Policy to increase the positive impact of tourism on individuals and local communities, whilst reducing negative social, environmental and economic impacts.

About Travelife (www.travelife.org)

Travelife is a certification system, dedicated to achieving sustainable practices within the tourism industry.  It provides companies with realistic sustainability goals, tools and solutions to implement positive change within their businesses and supply chains. Travelife is managed by ABTA – The Travel Association in the UK – and by ECEAT Projects – a not-for-profit organisation based in The Netherlands. Travelife has two key focuses:

 Travelife for Tour operators and Travel agents:  the system provides online training and practical tools for sustainability management and certification. The training and online tools are suitable for tour operators and travel agencies of any size and cover all management aspects of the travel company business including office operations, the supply chain, destinations and consumers. Upon submitting a report in compliance with the Travelife standard (based on an independent onsite audit), the company can obtain the “Travelife Certified” status.

The Travelife standard for Tour operators and Travel agencies is based upon the full Corporate Social Responsibility themes, including labor conditions, human rights, environment, biodiversity and fair business practices. The management requirements are compatible with EMAS and ISO 14001. The system is supported by more than 35 national travel associations to further its implementation among members.

                                                                         

 

 

 

 Travelife for Tour operator’s en Travel agents

Naut Kusters, phone +31 6 48805 475

n.kusters@travelife.info

www.travelife.info

Travelife Press Release

Khopra Ridge: The exotic trek route in Annapurna region

All trekkers have their own stories he or she loves to share. It is one huge indispensable part of the travel experience.
Before writing about my trekking experience on Khopra Ridge, I would like to state that I  have been engaged in the tourism industry as a guide and porter for 21 years and have been working for Nepal Sanctuary Treks for the last five years. I feel privileged to work with one of the reputed and sustainable trekking companies in Nepal.
We have driven into the values of delivering quality services, and safety and are committed to sustainability. The most likely of this company is personalized service and concerned about their staff and clients. Above and beyond, the company conducts various in-house and external training for staff that helps to sharpen their skills and enhance their knowledge.
Khadka N. Rai: Trekking Guide

About Khopra Ridge

A few days of trek to Khopra ridge were filled up with excitement and enchanted by the natural charm. Khopra Ridge is one of the best short treks in Nepal. This trek comprises all the components of a classic Nepal trekking experience including hamlets, local culture wildlife, panoramic mountain views, and a range of landscapes from forest to high alpine. Besides, the trail is dominated by a blanketed forest of vibrant rhododendron, oak, and pine trees.

I feel that Khopra Ridge (3,660m/12,007ft.) is a spectacular balcony from which to observe and experience the majestic and splendid views of the mountain above 8,000m like Mount Dhaulagiri I-V (8,167m), Annapurna I (8,091m).
Apart from this one can take relish experiencing and observing the Nilgiri range (7,061m), Bharha Shikhar (7,647m),  Annapurna South (7,219m), Gurja Peak, Dhampus peak, and Tukuche that stand up in line blanketing in the everlasting snow.

Suitable for any ages

Khopra ridge can be ideal for any age group normally from 10 up to 70. As far as you are physically fit, even beyond 70 can embark on this adventure without any difficulties.
Generally, this trek is a quite moderate elevation and does not need technical or previous trekking experience. Even though it is a moderate trek, however, with a good level of physical fitness, first-time trekkers, and families with no previous trekking experience can board this incredible adventure.

All year round trekking

To trek Khopra ridge, one does not need to wait for a special season i.e. spring, or autumn. As it does not climb to a very high altitude and the more exposed parts of the trail get a lot of sunshine. The atmosphere is clear in comparison to other regions. So, the trek is possible for most of the year. Khopra Ridge trek can be undertaken even in monsoon season. The only thing is one should be cautious of leeches and muddy trails.

Accommodation

The locals operate community lodges and private lodges along the trail. Whereas, there is only one community lodge in Khopra ridge. The lodging facilities and food are very basic. Despite basic facilities, you can find fun-loving communities that are welcoming and are the main essence of this trek.

Khopra Ridge Journey

On 31 December 2018, our trekking crew and clients set off for 10 days trek to Khopra ridge. We took an early morning short and spectacular flight to Pokhara.  Our Khopra Ridge trekking began from the beautiful city Pokhara (820m) where we did 1.5 hours scenic drive to Lumle.

Alternatively, one can drive to Nayapul from Pokhara as well which is an old route. This time we chose to trek from Lumle from where we officially started our trek. Lumle is a charming little town in the Kaski district. Once we reached Lumle (1,610m) we had lunch and trekked towards Seuli bazaar bypassing Chandrakot.

Chandrakot (1,580m) is a famous touristic area in the Annapurna region. We enjoyed the magnificent view of the Annapurna range in Chandrakot. This village is dominated by the people of mixed communities. After enjoying the beautiful Himalayas we took descent through the beautiful lush village all the way to Tomijung village.

Further taking decent for an hour we reached a bank of Modi River and crossed the suspension bridge.  After walking through flat trails for 2 hours we finally reached Seuli Bazaar (1,170m) where we stayed overnight.

The next day we had an early breakfast and took the ascent trail. Following the motorway and crossing the road we took the main trekking trail to Ghandruk. After 3 hours of trek, we reached picturesque Ghandruk village (1,970m), a settlement of 4000-5000 people mainly inhabited by the Gurung community.

We were greeted by the exquisite sight of clear snow-capped mountains like Fishtail, Hiunchuli, Gangapurna, and Annapurna south which are remarkably close. After lunch at Ghandruk, we visited the Gurung Cultural museum, did a village tour, and observed the traditional houses which are still preserved by villagers. The countryside is incredibly picturesque and tranquil.
On the way, we came across local people adorned with their traditional costumes. Trek to Ghandruk appealed to us with the rich Gurung culture and tradition of people living in this exotic place.

On the third day of our trek, we had our decent breakfast and leave commercial classic trek routes to follow the main trekking trail. Further, we took ascent and walked through a beautiful blanketed forest of rhododendron trees enjoying the unspoiled nature and melodies of exotic birds. We continued our trek, walking and resting at teashops and having masala tea.

I must say, the pristine forest at the trail is splendidly beautiful. During our trek to Tandapani (2,590m), we saw innumerable episodes of flora and fauna like Himalaya bulbul, babbler, eagle, and langur monkeys, which gave us an imprint of being in a wonderland.  After 45 minutes of a trek from Bhaise Kharka through the middle of the rhododendron forest, we arrived at Tandapani and rest overnight in a private lodge.

On the fourth day of our trek, after an early breakfast at 7:30 am we continued to trek to Bayeli. We leave the main trail and started to trek towards a less touristic trekking trail. Further, hiked to Bayeli Kharka (3,420m) through the thick forest of rhododendron and oak tree. As we inclined, we had a pleasant walk through the middle of the forest of shrouded pine trees.

The area is a habitat for animals like pandas, bears, pine marten, mongooses, and many more. Our luck favored this time that we had a unique opportunity to observe the Pine Martens in close proximity. Along the trail, we spotted langur monkeys playing in their clan and hanging on a tree in its natural state which was truly charismatic. After 2.5 hours of trek, we reached Meshar where we found only one teahouse.

The trekking hours were longer as compared to other days. From Meshar, we inclined for 1.5 hours to Isaru and had a tea break. Now the trail started to ascend above the tree line and follow a ridge to Dobato where we stopped for lunch and then continued to march towards Bayeli Kharka.

The aesthetically attractive landscapes and pastures of the region made our trekking a heavenly affair.  I experienced that in winter one will feel severe cold in Bayeli because this place is nestled above the tree line area. In spite of the misty and foggy weather, we enjoyed the view of the Annapurna range from our lodge at Bayeli Kharka.

On the fifth day of our trek, we had breakfast at the lodge and head downhill through the shaded forest of rhododendron and pine trees. The trekking portion traversed a handful of streams that came down from the hill and froze in the winter to form a stretch of ice.

The snow piled up on the ground where we walked up on snow dodging some difficult parts. On this day it took us five hours to reach Chistibung (2,975m) whereas the normal hours to reach a destination are only 3-4 hours. Once we got to Chistibung we had our lunch and overnight at the community lodge.
The next day of our trek leads us to our final destination Khopra ridge (3,640m). We took a gradual ascent through alpine meadows and pastures for three hours then as one approached Khopra Ridge, we saw the tip of Annapurna South and several other peaks.

Upon reaching our destination which is the Khopra community lodge, we had our lunch. We were mesmerized by the closer view of magnificent mountains and felt like, we would fly right then and touch the peak of the mountains.

The surrounding from the ridge looked so magical, we couldn’t believe our eyes as if we were viewing a real backdrop or some kind of HD Wallpaper. Whereas we could see the other side of the valley with dramatic and panoramic changeable layers of hills.
If you are lucky enough you might encounter a bear, deer, Himalaya Tahr, and lhophophorus, the national bird of Nepal. However, this time we came across with blood pheasant along the trail.

On the seventh day of our trek, we woke up early with the beautiful sunrise across the panorama of the Himalayas. My mind and soul were actually enchanted when I witnessed the rising sun’s golden rays sweep through the silver mountains and transformed their colors from ivory to gold.

After breakfast at the lodge, we hiked towards Khayer Lake (4,500m) to observe glaciers, lakes, and Mountain View. Khayer Lake offers a marvelous alpine experience and is suitable to gain altitude, and observe the glacier and lake.

Due to weather conditions, we have to return back from the middle of the trail. However, we managed to reach an altitude of 4,000 meters.  We retraced back to the community lodge to have our lunch.

Afterward, we descended down to Chistibung (2,975m) passing through a meadow, oak, and rhododendron forest, and stayed overnight in Chistibung.

The next day after breakfast we took a descent all the way to Swanta village (2,200m). Swanta village is a settlement of the Magar community. We witnessed spectacular beautiful terrace-farms ornament land and traditional houses with Mount Dhaulagiri backdrop.
The rich and brimming rice plantation, several quaint sights of valleys and Himalayan foregrounds mesmerized any travelers.

After 4 hours of trek, we finally reached Swanta village. When we arrived at our lodge, the snowflakes have begun to fall, and we were very glad to be back. With a hot tea warming up our hands it was wonderful to watch the snow falling on the village from inside.

After a night at Swanta village, we ascended to Ghorepani and had lunch there. Further, we took descended the trail to Ulleri (1,309m) through rhododendron, alder, and oak trees. Ulleri is a big settlement of the Gurung community. We arrived at our destination after a long trek.
On the final day of our trek, we had our breakfast and took a descent of 4000-5000 stone stairs steps for two hours. Then we traversed the suspension bridge and reached Tikhedhunga. Further, we walked flat trails passing the villages like Hille, Banjgara, Sudame.

From Sudame we walked for 1 hour all the way to Birethathi where we checked out ACAP. After half an hour of walking, we finally reached the endpoint of the trek called Nayapul where we met our private transport and drove back to Pokhara.

In a nutshell, I would highly recommend taking this trip as it is very suitable for visitors who truly wish to enjoy the wonderful unique vibrant culture and a marvelous view of mountains with the awe-inspiring landscape.  Khopra ridge is a little part of heaven on earth that everyone should visit once in a lifetime.

Want to explore less touristic trail and hidden gem of Annapurna region?

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Dhaulagiri Circuit Trek: a Demanding Trek to the Stunning Mountain

Dhaulagiri (8,167/ 26,745ft.): The White Mountain is the seventh highest mountain in the world. When it comes about trekking, the mountains attract the tourist most. Dhaulagiri Circuit Trek is one of the majestic and challenging trekking routes in Nepal. Dhaulagiri Circuit trekking now has become a demanding trek in Nepal. It leads the trekkers towards the base of the Mount Dhaulagiri through the stunning glaciers.

About Dhaulagiri Circuit Trek

The Dhaulagiri Circuit Trek is sometimes the most challenging three-weeks trek in Nepal. The high snow-capped passes, the Dhaulagiri Base Camp and the glaciers will make the dream of every trekker come alive. In contrary, the difficult terrain, off-beaten trail and lack of enough accommodation make the trek favored for the trekkers with high tolerance and patience.

The trek follows the less-trodden trail and invites you to the wild vicinity of the Mount Dhaulagiri. Dhaulagiri was also considered as the highest mountain in the world from 1808-1848. However, this honor has now been taken by Mount Everest.

According to Sanskrit, Dhaula means white, beautiful and dazzling and Giri means Mountain. The Dhaulagiri massif in Nepal extends over 120 km (70 mi) from Kaligandaki River.  The tributaries of the Bheri River border the massif towards the north and the southwest. The Myagdi Khola lies on the southeast.

The difficulty of the Trek

The mountains are always farther than they seem, taller than they appear and harder than they look. Dhaulagiri trekking circuit is certainly not an easy thing to accomplish. If you will be trekking above the 5,000 meters, then do not rush into it without the previous experience. Experienced guide who very well knows about the Dhaulagiri route will be of great help since the boards and directions are not that common which might increase the chances of losing the path. The trekkers will require a rope, ice axe, and crampons and maybe also a helmet to avoid small rock falls at some parts.

Although the mountain was always there standing tall and still, a Swiss/Austrian/Nepali team made the first historical ascend to the top only on May 13, 1960. In 2007 alone, there were 358 successful summits to the peak with 58 losses of lives which makes it 16.2% fatality rate which is certainly not a small figure. Thus, the trek is surely not for the beginners. Instead, it requires experienced and high skills trekkers.

Trekking Permit

The Dhaulagiri Trek Circuit requires permits to accomplish. Having a permit ensures your trek to run smooth and without any obstacles in the way. Trekkers will require a Trekkers Information Management System (TIMS) and Annapurna Conservation Area Permit (ACAP) for the trek.  Nepal Sanctuary Trek is always there to help you with the permits and arranging the organized trek.

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Best Time to Trek in Dhaulagiri Circuit

Autumn (September and November) and spring (March and May) are favorable seasons to trek in Dhaulagiri. The autumn offers with the clear sky with moderate temperature while the spring is decorated with beautiful wildflowers and the rhododendron forest. The mountains views are superb and the temperature is not that extreme.

However, the winter is characterized by extreme cold, heavy rainfall and chances of avalanche making the trek more difficult. Although the mountains in the winter are at their best appearances covered by the snow, the extreme temperature is almost impossible to bear. The hot days and the rainfall in the summer days are also a not preferable time for the trek in Dhaulagiri circuit. The rain might cause the trail slippery adding the leeches that stuck in your skin you will not love.

 Meals and Accommodation

Dhaulagiri Circuit Trek is a complete camping trek. Food will be prepared in a camp kitchen. Nepal Sanctuary Treks team of leaders, guides, cooks, Sherpas and porters will accompany our clients and take care of all the technical and logistical part during camping treks. They carried to prepare high-energy, nutritious and scrumptious food. A large comfortable domed tents with thick foam mattresses on thinner insulation liners with stools and table for meals will be set up. Although the services will not be at that level of five stars in Kathmandu, our staff will not upset the trekkers in terms of nutritious meals, cleanliness and hospitality.

he Dhaulagiri Trekking Trail Route

The real adventure to the rarely visited Dhaulagiri starts from Beni which is about 2 to 3 hours’ drive away from Pokhara. The trek starts with the normal trekking difficulty for first few days. Along the bank of Myagdi River and exploring the Magar, Chhetries and Brahmin villages, trekkers will pass the Dobang (2,350 m) with the scenic beauty of the mountains, forest, and landscape.

Until the tenth day, trekkers will reach Italian Base Camp (3,660 m). Trekkers will also spend a spare day in the base camp to acclimatize. A short walk around the base camp will provide the trekkers with the opportunity to huge Dhaulagiri Mountain and the Tsaurabong peak. Next is the Glacier Camp passing through the Swiss and the Chonbarden Glacier. Tukuche peak, little eager icefall, and the narrow gorge will drive trekkers crazy enough.

Dhaulagiri Base Camp is the major attraction of the trek at an altitude of 4,740 meters. The panoramic view of the Dhaulagiri I, Tukuche peak, and the Little Eager take the trekkers into a really different world.

The French Pass (5,360 m) is the highest point in the trek trail which is reached by crossing the moraine ridge and glacier. The amazing view from the summit of the French Pass is just wow! The Dhampus and the hidden valley pour the extra scenario and beautiful views around the trekkers. Trekking to Dhampus can also be a secondary idea where the peak offers with the beautiful views of the Dhaulagiri and Annapurna.

On the foothills of Mt Nilgiri along the beach of the Kali Gandaki Valley, the trail passes through the Batase Danda reaching to Yak Kharka. The views of the beautiful ice flutings of the Tukuche peak, Mustang and Jomsom valley will surely melt the trekker’s heart and make the trek worth all the difficulties along the path.

Trekkers will also explore the Marpha; a wonderful Thakali village with a Buddhist monastery whitewashed houses and paved streets along the way to Jomsom. Make sure you will taste the apple drink (Marpha) in the village. Jomsom will provide the trekkers with the flight to Kathmandu.

The feeling to conquer the seventh tallest mountain in the world is beyond any comparison in spite of being difficult, risky and challenging trek .

It is a real adventure trek around Dhaulagiri via the French Pass and Hidden Valley. The route passes through rugged terrain with astonishing natural beauty that very few visitors have ever witnessed. The scenery is unforgettable and the challenging trek crosses several mountain passes. This trek is more challenging than in other region but also worth trekking.

TSUM VALLEY TREKS: Towards the Valley of Secret

Tsum valley: the hidden treasure of Nepal is the valley of happiness that carries mystery, myth, and majestic beauty. The secret Tibetan Buddhist land is one of the world’s most remote Himalayan valleys, and tsum valley treks is such a great idea to explore the culture and the natural surrounding that is entirely different from any part you have ever visited.

Tsum Valley

Originally, the name of the valley came from the Tibetan word ‘Tsombo’ which means vivid. The valley lies in the northern Gorkha, to the east of Manaslu, bordering Tibet. Against the majestic Ganesh Himal and Sringi Himal, and Boudha ranges, the valley is rich in ancient art, culture, and religion. The Shear Khola drains the Tsum valley, which originates from the western glacier of Ganesh Himal and the east and southern glacier of Sringi Himal.

The Tsum valley is also said to be a Beyul; one of the hidden valleys which were blessed by the Padmasambhava as refuges to be discovered back when the world is inclined towards destruction and almost forgot about the spiritual values.

In ancient times, the Tsum valley was a separate geographical area with the name “Tsum Tso Chuksum”, meaning the territory that was ruled by the thirteen provinces. The remote valley still has many of the remains of the Tsum Kingdom and is far untouched by the development and infrastructure. Thus, the indigenous culture of the valley is still intact and undisturbed.

The People and Religion

The people living in the valley are called Tsumba. These people are a pure reflection of Buddhist Tibetan culture. The people speak their own unique dialect. Even today, there is a tradition of Polyandry. The custom of having more than one husband at a time is still in practice. You will be surprised to know that these families are still well managed and wealthier in comparison with other families in the area.

The untouched and hidden Tsum valley is preservation of ancient Buddhism. According to the stories, a Buddhist saint named ‘Milarepa’ meditated in the caves in the mountains. The local people have a great faith to worship and pray Gautam Buddha, Guru Rinpoche (Padmasambhava), and some other Bodhisattvas. The installment of the prayer flags, Khata, and burning of the butter lamps in the monasteries all reflect the devotion of the people towards Buddhism. The people also strongly believe in the reincarnation of the Lamas.

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People also tell stories about supernatural entities and their lives. The prayer flags, Khata, or Mani walls are key elements that can purify any specific area against any supernatural entities. Several rituals like the burning of Juniper are also other practices the people follow. However, the people in Tsum valley do not practice sacrificing any animals in the name of any deities and gods.

The Tsum Festivals

When it comes to traveling to a new place, the trip becomes worthy only if every aspect of it is explored. The festivals are a major part of the culture, and trekkers might be lucky enough to witness the festivals that the Tsum valley celebrates. The long-practiced rituals in the valley include numerous festivals and mask dances.

‘The Loshar’ is a prime festival that literally signifies the Tibetan New Year. The locals of the lower Tsum valley observe the festival earlier than those in the upper part of the valley.

Likewise, ‘The Horse Festival’ is another important festival in the valley. The male members of the valley take part in the horse race during the day. In the evening, the women join them and perform singing and dancing.

‘Happy Saka Dawa’; celebrated on the full moon day of Saka Dawa observes the birth of Lord Buddha, Enlightenment and Nirvana stage. According to the Lama Zopa Rinpoche in Vinaya text, if anyone performs any kind of ritual on this specific day, then the ritual will be multiplied 100 million times. Thus, the devotees perform rituals in local monasteries and nunneries with great faith. Some even keep fast for the whole day.

Continuing with the list, ‘Faning’ is another festival that occurs in mid-August that symbolizes the internal energy from any kind of food, including water.

Tsum Valley Weather: When to Visit Tsum Valley?

The weather always plays a vital role while going trekking in any region. The weather in the mountains is mostly unpredictable, however, for trekking in Tsum valley; spring and autumn are the best seasons. This is because the winter is freezing, and the rainfall may be a hindrance during the monsoon.

January and February are freezing with snowfalls. Although the days are clear, the morning and the nights are at the extreme. Also, the trek is itself difficult and the snow on the trail will add to the challenge. March to May favor the trekkers with the stunning views of the Ganesh Himal and Himal Chuli. The rhododendrons of various colors increase the beauty of the trail. Early May and June are also good times to visit before the rainfall. However, July and August are not a good idea because the rainfall is at its peak and the trails might be slippery.

Late September and October also offer a beautiful climate, with a clear sky and beautiful mountain views. While nights are again colder in November and December.

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Walking Around the Tsum Valley

Trekking around the Tsum valley came into existence only after 2008. In comparison to other trekking regions in Nepal, the Tsum valley still falls on the list of very less-visited destinations in Nepal. The trek requires a serious hardship. Only a few numbers of trekkers make it up to the mysterious valley, which initially used to be the trading link to Tibet.

The Trek to the Tsum valley is a perfect holiday if you are willing to embrace a bit of ‘rough it’ and remoteness.  The trek will open doors not only to the chances of scenic travel but also to the exploration of the unique local culture. Also, trekkers encounter herds of the Blue Sheep and Himalayan Thar grazing in a large herd.

The trek starts from Soti Khola that follows Jagat, Chumling, Chhokang part, Mu Gompa, Dumje, Lokpa Ghap, Samagaon, Samdo, Larkey Phedi, Dharapani, and then back to Jagat. A typical trekking day will reward the trekkers with something special. The marvelous geography, beautiful mountains, and cultural diversity will fascinate the trekkers. Starting early in the morning, the trekkers will trek for a maximum of 8 hours a day and enjoy everything that comes on the trail.

Several Buddhist monasteries are giving life to the Tibetan culture. The colorful flags and the Mani walls encourage the trekkers to further follow the trail with courage. Walking through the beautiful shaded forest of pine, juniper, and Rhododendron, the trek will amaze the trekkers with the splendid views of the Lamjung Himal, Ganesh Himal, and Mount Manaslu (8,163 m)

 

Fit Enough for The Trek?

It is really a matter to consider whether you can accomplish the trek with ease or not. What physical conditions are required to accomplish the trek? The trek to the Tsum valley is a real challenge that includes long climbs, steep descents, rocky paths, and forests. Therefore, trekkers really need to be fit and confident enough to challenge themselves with the normal remote experience during the trek duration. The more fit you are the trek to the Tsum valley becomes more interesting and enjoyable. The trek is not suggested for the trekkers with heart and lung diseases.

Tsum Valley Trek Permit

Since Tsum valley is a restricted area, the trekkers need a special permit from the Ministry of Immigration. The trekkers will also need MCAP and ACAP permits if they want to continue to the Manaslu and Annapurna regions. Nepal Sanctuary Trek will manage all the trekking permits for the trekkers. However, if you are not going beyond Larkya La Pass, you will need no trekking permits. But, you will need a professional guide with you to get the permit. 

Eco-Friendly Christmas and New Year: Caring Environment during Celebration

With Christmas and New Year arriving on our doors, we have already started to plan for our celebrations. It is not new that we are super excited for the grand celebration of the most awaited festival around the world. The Christmas trees, lights, decorations, gifts, and the dinner make a huge part of the festival.

But, what about the other side? There are some aspects which are really needed to be thought of. Have you ever managed to think about the waste produced during the festival and what impact is the waste making to our environment? The huge piles of the gifts and even larger piles of the wrapping paper, and the Christmas trees turn out to be nothing more than waste at the end of the festival. These wastes are making an adverse impact on our environment.

So, why not be a sincere human and take a step towards celebrating the festival in a greener way? Our small efforts can make a huge difference in making the environment healthy.

Here are some of the simple and easy ways to celebrate our festival with a minimum impact on our environment:

A Real Christmas tree

The Christmas trees end up generating a huge pile of waste. The trees are made of plastic, and we all know what the plastic is doing to our environment. Instead of going out in the market and spending an attractive amount on a Christmas tree, why not try making your own? Decorate your own real live potted tree for Christmas. The real tree with beautiful decoration will make your home livelier. Nurture your plant and plan to decorate the same plant for upcoming years.

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Garden centers and nurseries also offer the rental Christmas trees. This can also be a good idea. They will even deliver and collect the tree before and after use. After you use the tree, the tree can still continue to grow in its natural environment adding benefits to the environment.

The Gift-Giving Round and the Gift

Well, we do really have a long to-give list of gifts during Christmas. Make the list short by mixing it with the fun. Simply, write down the name of the family members in separate slips, shuffle them and put them in a pot. Now, pick a cheat turn wise. The name in the slip will be the one you will provide a gift. See, your to-give list decreased to just one. Take time and think of a special gift for the one you have picked.

Buying a green gift will help a lot. Try thinking about getting locally made gifts. You can also consider gifting them a sapling. What could be a better idea than gifting a life to show you care and love? You can also choose a gift that is made from recycled materials. While doing this, you are not only supporting the local economy but also promoting the use of recyclable products that cause minimum impact in our environment.

Battery-free gifts are the blessings to the environment. The discarded batteries are one of the serious threats to the environment today. Even the rechargeable batteries find their way ultimately to the environment. Re-gifting also sounds perfect. This simply means, passing on a gift you receive but no longer use. The very thing might be of great use for another person. Re-gifting is a way to express love by sharing the gift that belongs to you with the person.

When it comes about gifting the children, make sure you will be promoting the theme of the Christmas: Peace on Earth. Make sure you are not promoting the violence through any means. There are many toys and games which can enhance children’s creativity by the means of fun and play. Books can also be a great choice for gifts.

Homemade Cards

The Christmas cards are the long tradition of the festival. We spend a large amount of money to buy a delightful, colorful and attractive greeting cards to wish Christmas for our friends and families. But, these cards are extremely wasteful. These cards have nowhere to go after people finish exchanging them. So, why not make the cards on our own. Handmade cards reflect the affection of the relationship far more than the store bought cards.

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The artworks of children are such a wonderful idea. The beautiful paintings done by the children with the Christmas wish inscribed in them are enough to make anyone happy. These cards worth much more appreciations than those you buy from the stores.

Reuse/ Recycle

Reuse and Recycle is the best way to be sustainable and going green. Every year 50 million Christmas trees are bought on America alone out of which 30 million go to the landfill. The cost of transporting these trees to the landfill lies in the other part.

The Christmas tree can be used for continuous years. If you are investing on an artificial Christmas tree, then make sure you are making it on a better quality tree. After the season is over, store the tree safely and then decorate it in the next year.

While unwrapping larger gifts, you can keep the wrapping papers. These papers can be used by cutting into smaller pieces in the future. The bows and ribbons are also easy to store and reuse.

Say NO to Wrapping Papers

Since Christmas comes with a lot of gifts, the gifts are not alone. According to The Recycler’s Handbook, 1990, half of the paper consumed in America is used to wrap and decorate the consumer products. In the US, the annual trash alone from the gift wrap and shopping bags crosses 4 million tons. Likewise, Canada produces 595,000 tons of waste from gift wraps and shopping bags. Similar is the case in other parts of the world.

The wrapping papers we generally use contain metal foils which are difficult to reuse. So, stop immediately buying the glossy and metallic foil wrapping paper. You can use reusable bags instead of these wrap papers or boxes. You can also beautifully add a note on the bag reminding them to use the bag for shopping in future.

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Another idea can be wrapping the gift with a scarf or a fabric. Isn’t it cool that your wrapping is not only the wrap but an add-on to the gift?

Lower the Energy Consumption during the Festival

Everybody loves the decorated and well-lighted home at Christmas. The perfectly decorated house and the Christmas tree with the lights cheer up everyone. However, the lights consume a huge amount of energy making your electricity bill to grow up.

There are still some options that will lower electricity consumption. Make it simple and beautiful. The large cluster of lights is neither beautiful nor inspiring. So many lights are thrown away only because a single bulb is not working. So, do not rush in making a new buy. Take time to find and replace the bulb that is not working.Replace the bulb rather than spending on a whole new light strand.

You can look for LED powered lights which will consume relatively less amount of electricity. Make sure you turned off the lights during the day. The lights also need not to glow while you are sleeping. It will be even better if you set a timer to do all the remembering for you.

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Solar powered lights are also great ideas. These solar light bulbs will utilize the natural perpetual source of energy. Using the solar lights can reduce the carbon footprints in a greater amount.

Check the Waste Food

Many people around the world go food less for real long time. So, wasting food is a very bad idea. So, only buy what you need. Try to make a list and get stuck to the same list, and avoid the extra purchasing. You can take a step to adopt the green and organic foods for the Christmas dinner. You can promote the locally available green and organic vegetables from the farmer’s market. You can also make good use of leftovers by serving them to the hungry and poor people. The food still left that cannot be used for leftovers can be composed or given to the animals.

When it comes about beverages, avoid individual beverages. You can consider making the eggnog, hot chocolate or iced tea at your home in large quantities. If you require a really large quantity of the dishes in the gathering, take out the utensils and cloth napkins you have for stock. Even though, these will require washing at the end of the day, still they are better than the disposables which can pollute the environment.

As we say, “no step is smaller”, these ideas can help to celebrate the festival in an environmentally friendly manner. Adapting these ideas will help build a better environment. After all, our celebration should not turn out to be a burden to the planet we live in.

Merry Eco-Friendly Christmas and New Year!

 

Thangka: a Marvelous piece of Art

Thangka: also spelled as tangka, thanka or tanka is a Tibetan Buddhist painting made on cotton, silk applique that usually demonstrates a Buddhist deity, scene or Mandala. The Thangkas are based on certain themes such as history, policy, culture, social life and so on. Traditionally the Thangka remains unframed and kept rolled up when they are not on display. The size of the Thangka varies which ranges from small to extremely large, several meters in each dimension.

The Thangkas serve in many different ways. They are important teaching tools which portray the life of Gautam Buddha with many other small figures and deities. The Wheel of Life (Bhavachakra) is one subject that the Thangka represents. The Wheel of life visually represents the teachings of Art of Enlightenment. These days the Buddhist use Thangkas for meditation, during any ritual or ceremony,and for decorative purpose.

Thangka History

The Tibetan Buddhist painting is a widespread tradition of early Buddhist paintings. However, they now exist only in certain places like Ajanta Caves in India and Mogao Caves on the Silk Road. The places have large wall-paintings and are the deep storage of the Tibetan paintings on cloth. The Thangkas took their form alongside the wall paintings in the monasteries in Tibet.

In Nepal, the history of the Thangkas dates back to the 14th century. Historically, the Nepalese styles made a significant influence in Tibet art. There was evidence of the Tibetan and Chinese influences in Nepalese paintings like Paubhas (Thangkas). These Paubhas are of two types, the Palas which illustrate the paintings of the deities and the Mandala which are mystic diagrams of the complex test in circles and squares with distinctive importance. During the 7th century, the demand for religious icons and Buddhist manuscripts in Tibet increased. Numbers of manuscripts were copied in Kathmandu to supply to Tibet. For example, Astasahasrika Prajnaparamita in Patan in 1999 AD. The Nepalese art then flourished to China in the thirteenth century by Araniko.

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In the eighteenth century, after the introduction of paper, the paintings became brighter due to the use of colors. The Thangkas demonstrated the forms of Shiva and Shakti in conventional poses. The other deities like Mahakala, Manjushri, and Lokeshwara also became popular and became the part of the Thangka in later days. The paintings during that time used the symbols mainly emphasizing on the female element and sexuality.

The religious paintings are called Paubhas in Newari and Thangka in Tibetan. The share of their origin may go to the Nepalese artists along with monks and traders. Thangkas in Nepal previously were simple in design where the smaller deities surround the centrally located large figure. The research and studies during the reign of Tibetan Dharma King Trisong Duetsen confessed that the lining, measurements, customs, implementations, and ornaments in Thangkas were of Indian style. The paintings in Nepal involved the unique combination Nepalese style figures with the Chinese background making them distinctive.

The Thangka became popular in the Northern Himalayan regions among the Lamas along with the Gurungs and Tamang. Initially, the Thangkas were painted as a way to gain merit. But, nowadays it has taken a commercial fame. The Thangka painting provides a sustained employment to the people in the hills of Nepal. The Newari Thangkas or Paubhas have become a part of Kathmandu valley since the 13th century. However, the Tibetans do not allow selling the Thangkas on a large scale.

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Types of Thangkas

The Thangkas are of different types according to the materials and the technique used during the painting. Generally, Thangkas are broadly classified in two groups: those which are painted and those made of either silk, by embroidery or applique.

Here are some further classifications of the Thangkas types:

Painted in colors: Tson-tang – the most common type

Applique: Go-tang: the one which uses needle work

Black Background: Nag tang: meaning gold line on a black background

Block prints: paper or cloth outlined renderings (by woodcut/woodblock)

Embroidery: Tsem-thang

Gold Background: an auspicious treatment, used judiciously for peaceful, long-life deities and fully enlightened Buddhas

Red Background: Mar-tang: Gold line, but referring to the gold line on Vermilion

Thangka Painting Technique/ Processes

The thangka painting process is not an easy job to accomplish. One has to be an expert in measurements and Buddhist deities. The basic of the Thangka lies on one vertical and two diagonal lines, the intersection of which determines the center.

The beautiful creation after completion, however, does not explain the processes and the steps an artist goes through during the creation. Behind the wonderful creation,  an artist goes through following steps during the preparation:

The choice and preparation of Canvas

Normally, light-colored, neither too thick nor too hard are considered for the painting. The artists mostly prefer pure white poplin or cotton cloth. Firstly, they fix the canvas on a wooden frame by sewing it on the four sides and making it tight. The artists also apply a thin layer of glue to the canvas so that it will provide a base color. After the glue dries, they apply a lime paste and then rub the canvas  with a piece of glass, shell or boulder. The rubbing continues as long as the cloth on the canvas last no more.

Initial lining

The Thangka artist prepares the initial layout of the painting according to the number and size of the deities. Then they draw the major positioning lines, sidelines, center vertical line, two diagonals and other contours to mark.

The Sketch and color

The painters make a sketch of Buddha by using charcoal. This is called “white painting.” Afterward, the painters use ink to draw the ink line known as “black painting.” After the sketch becomes ready, the painters fill the colors. Varying on the different scenes created in the picture, they apply the suitable colors. During the coloring, the painters very carefully apply only one color at a time, first light then the dark. The painting of Buddha starts with the lotus, then the decoration and lastly the body.

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Outlining/ Gold Painting

After adding the color, it’s time for gold paint. The patterns on the clothes are drawn by using the gold color. Some decorations also include colorful linings.

Draw the face

This is the step when Buddha enters into the image. The painting of the eyes of the Buddha is the most sacred stage of the Thangka painting. The painters paint the eye on an auspicious day. The painting of lips, nose, hands, feet,and nails is the final step of the painting. Lastly they worship the  Thangka. This step includes “Opening of the Eyes” of Buddha.

Major elements used in Thangkas to represent the Buddha

While preparing the Thangkas, there are at least four signs that represent the Buddha in them. Firstly, to represent the birth and his immediate seven steps, the artists include a Saal tree and seven lotuses in four directions. The tree is the symbol under which the queen Mayadevi took rest while giving birth to Buddha. The lotuses represent the seven steps of Buddha.

Secondly, the artists beautifully place the Buddha on a throne with the Bodhi tree emanating rays if lights of all colors. Likewise, the turning of the wheel of dharma is reflected by the Bodhi tree giving teachings. And lastly, the Buddha lies resting on a long bed-like throne between two Sal trees which represents the passing of the Buddha.

Buying a Tibetan Thangka in Nepal

Buying Thangkas in Nepal offers tourists a wide range of options. Various shops and Thangkas schools in Kathmandu sell Thangkas. But still, one must be clever enough to buy the right Thangkas at the right price.

The main issue while buying the Thangka comes to the price. The price ranges from thousands to several lakhs (hundred thousand). The quality, size and of course your ability to negotiate are the determinants of the price. It is, therefore, best to first set apart the amount of money you will be spending on the Thangka. Deciding a subject of the Thangka prior to buying might help you a lot to compare them between the shops.

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Look closely to the lines and you can distinguish the quality of the Thangkas. The more fine and clear the lines are the greater skills the Thangka involves. The paintings prepared by the students cost the lowest. However, those painted by the Masters will cost more than those painted by the professionals.

Most importantly take some spare hours from your schedule to roam around the shops and have a look of Thangkas. It would be even easier if you know the size of the Thangka you will be willing to buy. Most of the paintings come without a frame and thus you can frame the Thangka with traditional silk frames. The Thangkas are available in various sizes and you can always customize the frame.

Solo Female Trek: Exploring Nepal Alone as a Woman

Solo Female Travel and trek are one of the fastest emergent segments of adventure travel. Women in any culture enjoy to experience the magical things, sharing diverse perspectives, discover the exotic locales and step outside from comfort zones. Likewise, Solo female trekker can grab an incredible opportunity to be the architect of own adventure. Travelling solo experience thrilling, independent and incredible lifetime experiences.

Many women are reluctant to travel solo due to fear, cultural shocks, and safety concerns. But if you are cautious, prepared and have good research on well-established trekking companies then this will surely increase your chances of stress-free trekking experience. If you are thinking of traveling solo then select the established trekking company that considers client safety, offers best-customized itineraries, reliability and client testimonials.

Why choose Nepal for Solo Female Trek?

If you are looking for the destination, there could be no better destination than Nepal for Solo Female Trek. Tourism in Nepal is thriving and considered as safe destinations for travelers.

Nepal is a perfect destination for adventure seekers. Bungee jumping, rafting, paragliding, mountain climbing, and many more activities make the journey to Nepal extra adventurous. The naturally blessed country with varied topography, wilderness, and the stunning mountains will drive you crazy. Apart from this, Nepal is a small yet amazingly diverse country in terms of ethnicity, culture, traditions, and lifestyle. For a female trekker who is coming alone in Nepal, the country will prove that you made a great decision.

solo_female_in_Nepal                                                                                                                                                                                                                                     Photo Credit: Richa Shrestha

As a woman when I travel solo, the biggest thing I care about is safety. Whenever I travel solo, I need to trust my instincts and common sense. and trekking in Nepal is so safe. On top of safety, it is important to me to handpick a trekking company that I can rely on and Nepal Sanctuary Treks helped me to create a travel plan that I felt comfortable with”. Richa Shrestha, Solo Female Trekker, and Adventure seeker

Why is it indispensable to select a well-established and sustainable trekking company?

To make your entire trip safe and stress-free, it is essential to take the right decision while choosing trekking companies. As a female traveler, one must consider the company that caters to female travel and provide a safe and accommodating trekking plan. Research about past client’s testimonials and word of mouth are other aspects that need to determine while selecting a trekking company.

Things to consider while choosing trekking companies by Solo Female trekkers

Expert itineraries and experienced guides

While picking trekking companies, one must consider on itineraries that are designed to provide you with plenty of time to acclimatize for your high altitude adventure and experienced guide.

Nepal Sanctuary Treks offers a range of treks and expeditions and creates itineraries that will take you off the beaten track to totally adventurous experience in exotic places and culture. The company furnished with knowledgeable guides who are exclusively placed to enhance richness and spontaneous moments on every trip. Every trip consists of all-inclusive and carefully handcrafted programs. Our well-planned trips have the flexibility where travel experts designed the program according to trekker’s preferences and tastes. Besides our professional guides take care of every element and ensure that adventure trekking experiences meet the expectation of the trekkers.

Safety

Traveling Solo to a new place is one of the most freedom experiences on the earth. It can be enjoyable, soothing and insightful, however, safety is often the foremost concern for women traveling solo. As long as you do some careful planning, remain attentive, select the safety concerned trekking companies and follow guidelines for safety, you are to have a safe and blissful trekking experience. In addition, weather conditions, well-prepared itinerary, and safety equipment for treks are also aspects of safety.

Nepal Sanctuary Treks is here to plan your trekking holiday with safety first in mind. The primary aim of our itineraries is to insure enough time to acclimatize for your high altitude adventure. While designing the itinerary, we give importance to the best lodges and take into consideration weather conditions in that particular season and also the trekker’s physical capacity. Besides, we are well equipped with a portable Altitude Chamber (PAC), Oxy-Meter, oxygen supply, and a comprehensive First Aid kit on treks and expeditions. The company uses Satellite phones to communicate with the office to update on a trek condition and to inform the concerned family right from the mountains.

Hand-picked accommodation

As a solo female traveler, you deliberate to select the accommodation on the safety of its location. Accommodation type based on preference or budget whereas you should consider safety, comfort, and sustainability simultaneously. As a sustainable adventure company, Nepal Sanctuary Treks carefully select an accommodation to balance comfort and safety. We select the best lodges along the way for lodge-based treks and use the best-branded tents and equipment for the tented accommodation for treks in the Himalaya.

Responsible travel

Whilst selecting trekking companies for your trip, it is very essential to research whether the company follows and implements sustainability practices and has responsible travel code of conduct.

As a traveler, we experience the beautiful nature and that experience underpins our responsible travel philosophy. Whether we are solo or group traveler the main aim is to experience and enjoy nature. However, this must not deplete the original state of the environment, and the culture of a destination.

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                                                   Photo Credit: Richa Shrestha

Make your own research

Making own research prior to trip helps stress-free journey. Make sure you know enough about the right precautions, culture, customs, local laws of your destination. This will help to ensure better adaptation and safety to make solo traveling safe, fun and extremely rewarding. Besides these, you can also learn some responsible travelling tips and basic Nepali phrases that would help to communicate with locals.

Word of mouth and client testimonials

Word of mouth, referrals are the best ways that help to make a rational decision to select the trekking company. Prior to your trip, you can get the information from your acquaintance who has general experience with a travel company in the country you are going to travel to. Additionally, you can go through the company website and research about company history, services, and client reviews.  Read the experience of past service users in various internet portals and get an idea of services available. TripAdvisor provides a somewhat fair review of trekking agencies. Each agency posts its personal client’s testimonials on the website.

How are women treated in Nepal?

While thinking about traveling solo in Nepal, the first thing that strikes is ‘Is Nepal safe for females to travel solo?’ The answer is YES. Nepal is actually Very Safe for solo female travelers.

Nepal is a culturally rich country and each culture has great respect towards women. Nepalese always respect females, either they are alone, in a couple or in groups. As a solo female trekker, Nepalese people are very respectful towards the trekkers. Not only have the females, but the males also treated the female trekkers in a good manner.

Nepali women are always happy to build up a friendly relationship with solo travelers. Once, you introduce yourself to them, they are always helpful and will support you in any way they can. It is easier for the solo female trekkers to be a part of the local families than men.

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Nepal Sanctuary Trek will be glad to arrange you with the experienced and friendly guides to support in your trek. We will make your trek easier, comfortable and more exploring by managing everything you will require.

HAPPY SOLO TREKKING LADIES

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